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KAATNS

LAP-BAND Patients
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Everything posted by KAATNS

  1. KAATNS

    Learning how to eat with the band

    Chicken and broccoli are two foods that are really hard for me to get down. Good luck to you!
  2. KAATNS

    multivitamin

    I just take the Women's One-a-Day mini vitamin and it goes down fine.
  3. Sounds like you might be having a little bit of the "last supper" syndrome. I don't think you'd be able to eat like that with the band, but it is important to be mentally prepared. Are you doing the pre-op diet soon?
  4. Well thank you for that!!
  5. Greek yogurt with granola and string cheese are my go-to snacks almost everyday at work. For lunch I almost always have Progresso Light soup or Weight Watchers Smart Ones or salad. I would be a cheap date!
  6. KAATNS

    Day 3

    Are you drinking plenty of water?
  7. KAATNS

    Battling Head Hunger

    I just have to get away from the kitchen and I'm usually fine.
  8. KAATNS

    Does size really matter?

    Thanks for taking the pressure off me CG! I owe you.
  9. KAATNS

    Does size really matter?

    Interesting topic.....any takers?
  10. Don't be nervous, they are there to help you. Just be honest with your answers and you'll be fine. I found mine to be very basic. Seems that they just want to make sure you have a good support system and things like that. Relax.
  11. That is amazing! Way to go.
  12. KAATNS

    Telling people...??

    I wish I hadn't told my co-workers because they are always asking me how much I've lost? That really annoys me, especially since I am slow losing.
  13. KAATNS

    Are you always conscious of your band?

    Mine is still fairly new to me and I'm still learning to live with it so it's always on my mind when I eat. I don't actually "feel" it though.
  14. KAATNS

    Healthy Weight Loss?

    It's probably normal, just be sure you're staying hydrated and follow your doctor's instructions. You can always call the office just to be certain. Good luck to you!
  15. KAATNS

    Ok-need some splainig...

    Does your clinic have a nutritionist?
  16. Your body will make strange noises at the most inappropriate times. As much as I read it, chewing well and eating slow really are important! Always know where the nearest restroom is located in a restaurant just in case you get stuck or have a PB. Don't compare your progress to anyone else's. Good luck on your journey!
  17. KAATNS

    Ok-need some splainig...

    I've been doing this for 3 months now and I stay pretty confused about what to eat. My doctor says 3 meals (protein & veggie) and a planned snack everyday. When I go for my check-up they tell me I'm not eating enough. Go figure. Congratulations on your surgery and good luck!
  18. KAATNS

    Does getting a fill hurt

    Not at all!
  19. KAATNS

    Marriage problems??

    If you are having problems before, you will have them after. Trust me.
  20. Oatmeal, applesauce, Greek yogurt, refried beans, eggs, chicken salad
  21. KAATNS

    MY Fitness Pal

    Add me txin1
  22. KAATNS

    Well, I'm no Catfish...

    Catfish is looking good in that spandex!
  23. KAATNS

    My Fitness Pal...

    Add me please txin1
  24. KAATNS

    Soft drinks????

    My doctor prescribed Topamax for me to help with my Coke addiction. I took it for 2 weeks, never had a caffeine headache and the medication made the soda taste terrible so I stopped drinking it. It worked great for me. Just a thought.

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