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Everything posted by KAATNS
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At my heaviest and current weight
KAATNS replied to Creekwood's topic in POST-Operation Weight Loss Surgery Q&A
We always do the Middletown/Monroe Relay. My daughter is an 8 year survivor. Which one do you go to? -
At my heaviest and current weight
KAATNS replied to Creekwood's topic in POST-Operation Weight Loss Surgery Q&A
Way to go Eric!! I've spent many, many nights walking laps at Relay For Life. Congrats on your success. -
Dr. Watkins did mine on 1/11. He's great!
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Congrats!
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Are you exercising? I would highly recommend tracking your food and exercise and taking the reports to your appointments- it really does help. Also, what are you drinking?
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Hi Kristin- welcome!
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I have gotten in the habit of looking at the restaurant's nutrition information before I go, which usually surprises the heck out of me. Things I would order before the band, I would never dream of ordering now because of the calorie content. Taco Bell is one of the first I looked at and WOW- I was amazed. It's just not worth it to me anymore. Good luck to you!
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Is Won Ton soup broth bad?
KAATNS replied to hockeymother's topic in POST-Operation Weight Loss Surgery Q&A
I would think it would be okay. Did your doctor advise what to eat post-op? Best wishes to you. -
Great job Eric! Amazing!
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As you should beautiful lady!
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What keeps everyone more satisfied?
KAATNS replied to Julie121212's topic in LAP-BAND Surgery Forums
I'm usually good with some yogurt and a shake for breakfast. -
199.6lbs! I forgot how this number looked.
KAATNS replied to Miki71's topic in POST-Operation Weight Loss Surgery Q&A
Woohoo! Way to go! -
Switching Doctors Post Op??
KAATNS replied to Redesigned_Curves's topic in POST-Operation Weight Loss Surgery Q&A
You already know how I feel about this girlfriend! I'm irritated with you. -
Good news....today is a new day! I try to keep in mind that the food will always be there- NOW is the time to take care of yourself. You got this.
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I'm ready! Let's do this!
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See Ya's on the Other Side
KAATNS replied to hockeymother's topic in POST-Operation Weight Loss Surgery Q&A
Yay! Congrats and best wishes! -
...and you have helped us. Thanks for sharing.
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I'll be seeing you over there!
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There you are! Been thinking about you.
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Please post the cruise info when you have it!
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I log everything on MyFitnessPal. There are quite a few banders there that you can follow if you'd like. It's a great tool to use. Feel free to add me txin1 Best wishes!
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Yes, today is a new day. Don't look back- you're not going that way.
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Right after work before I get comfy at home, otherwise I won't do it. Weekends- first thing in the morning.
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Love your posts!
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Confession time...I'm ashamed
KAATNS replied to donna12's topic in POST-Operation Weight Loss Surgery Q&A
This is the reason I keep coming back here....the things I read here are so inspiring, raw and real. Not only am I encouraged every single day, but I have made some friends along the way. Thank you all for being a part of my journey. <3