KAATNS

My actual weight loss has been slower than I thought it would be, BUT I have also lost quite a few inches and clothing sizes so I am pleased. Yes, I exercise reguarly at home and at the gym. I started off walking on the treadmill and now I've started running and I absolutely love it. Feel free to ask anything you wish, I'm happy to help.

Not a darn thing but a smile!

January 11, 2013. I'm happy with it so far!

Welcome!

Way to go! Best wishes to you.

Did you happen to take your measurements before surgery? I measured myself again the other night (5 months post-op) and I was amazed at the numbers. Even though the scale is slow moving, my measurements have changed drastically. That gave me a little boost because I don't yet see it in the mirror either. It does help to keep your before and after pictures handy for a gentle reminder of how far you've come. Keep up the great work pretty lady!

Way to go Eric, you're doing great!! Congrats!

Catfish are you trying to steal away a Reds fan??

I agree, great article! "Running alone is the most euphoric meditative thing you can do." Love this.

Pure Protein Frosty Chocolate and GNC Total Lean Vanilla Bean...yum!

Not silly at all! Congrats to you.

Name, real or screen~ Stephanie Goal weight for June 30th~ 198 Weight on June 1st~ 204 Age~ 44 Dietary goal for June~ Eat more fruits and vegetables Exercise goal for June~ Increase my running by one minute during each workout Personal goal for June~ Wear a bathing suit on the beach without a cover-up Date banded~ 1/11/13 Favorite Summer Activity~ Traveling, beach bumming, people watching

Cheers! Drink the wine.

You will find a great group of friends and supporters here willing to help you along the way. Feel free to ask anything. Congrats to you!

Welcome!!

Get it girl!!

Way to go!!!

Get it girl!

Wow great job!

Get it girl!!

There's probably a scale at the gym you can use. Good luck!

Mine is a general surgeon but specializes in Bariatric surgery.

Welcome to Bandster Hell! Hang in there, it does get better. Just do your best to make good, healthy choices. It's one day at a time and today is a new day. Best wishes to you.