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Everything posted by KAATNS
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2nd Fill and Nothing is Happening
KAATNS replied to fashionstylist's topic in LAP-BAND Surgery Forums
It took 8 or 9 fills for me to hit the green zone. Be patient, it will come. -
Mine gets tight when flying but that's about it. Enjoy!
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My daughter has thyroid cancer too. Sending you hugs!!
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Wishing you a speedy recovery!! Best wishes on your new life!
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The problem with cheat days....
KAATNS commented on Terry Poperszky's blog entry in Terry Poperszky's Blog
Ditto. It sucks. -
NSV: My Hourglass Figure is Forming!
KAATNS replied to PrettyThick1's topic in POST-Operation Weight Loss Surgery Q&A
Way to go Princess! Pucker up! -
What's on your goal bucket list?
KAATNS replied to Wanna-Be-Healthy's topic in POST-Operation Weight Loss Surgery Q&A
I want to jump out of a perfectly good airplane. I want to ride a horse on the beach with the love of my life (whoever that is). I want to run a 5k with Catfish. I want to look smokin' hot at my daughters wedding next October. -
2 weeks post surgery, weight loss stopped...is that normal?
KAATNS replied to coachchels's topic in POST-Operation Weight Loss Surgery Q&A
You're only a few weeks post-op. I'd stay off the scale for awhile, your body is still healing. Best wishes! -
I started to get serious about exercise and walking about 4 weeks post-op in January 2013. I would get my iPod, blast some of my Treadmill Playlist tunes (Eminem, 50 Cent, Nelly, Pink and even Justin Bieber), find my focal point and start walking. At first I could only walk about 10-15 minutes before it felt like my legs were jelly, but it felt good and I felt like I was at least moving. I always covered the time/distance display because I didn't want to get caught up in the numbers at that point- I just wanted to sweat a little. About a month into this routine, I decided to start increasing the speed a little at a time. It was hard for my legs to keep up with the pace, but I did it. I finally got to the point where I felt strong enough to increase the speed to do a slow jog and only lasted about 2 minutes- MAX. The next day I did the same thing, but added 30 seconds. And just kept going until I found myself running on the treadmill on a regular basis. Say what?! I have NEVER enjoyed running, jogging or even sweating for that matter. But I started to crave this new feeling I got when I was running, a feeling I had never experienced before and find hard to explain. Last week while I was on the treadmill, I happened to look down and caught a glimpse of my feet moving beneath me and I became mesmerized. Although I have been on "Charlie" hundreds of times, I absolutely could not believe what I was seeing. Less than a year ago, I could hardly go up a flight of stairs without being winded and avoided multiple trips upstairs at all costs. I started to cry while I was looking down at my legs and feet gliding along at a nice pace, it looked so effortless at that moment. I'll never forget that day. Kelly Clarkson was in my ear telling me "No one can hold me back, I ain't got time for that." I took a little video on my phone to capture that moment when I really started to believe that I AM A RUNNER.
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Do you chug your protein shake or drink it slow and savor it??
KAATNS replied to intelirish's topic in PRE-Operation Weight Loss Surgery Q&A
I sip my Pure Protein Frosty Chocolate ready-to-drink shake every morning while reading LBT. -
I like the Old Navy compression shorts and capris. They keep your jiggly bits super tight, even when running. They are reasonably priced and have sales quite often.
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You're stunning!
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How much protein do you consume per day?
KAATNS replied to girlgetsLB's topic in POST-Operation Weight Loss Surgery Q&A
My goal is no less than 60g. -
feeling depressed and need a lap band buddy.
KAATNS replied to amyturtle35's topic in LAP-BAND Surgery Forums
What's wrong friend? -
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2013 09 07 12.40.58
KAATNS commented on catfish87's gallery image in Before and After Lap Band Photos
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Love this!! Thanks for sharing!
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Happy Birthday!
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What do you do when you're stuck?
KAATNS replied to MookNana's topic in POST-Operation Weight Loss Surgery Q&A
I park my behind in front of the potty and wait. I can typically bring up whatever is stuck pretty quickly and then I move on. Live and learn, no biggie. Best wishes! -
I hope not. I have one every morning for breakfast.
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Oh how I wish I could answer this one!
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Congrats! He's beautiful!!