xtaz80x
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I was banded in july. I slipped up once also. Dont beat yourself up too bad. Remember what you are doing this for. Its ok, just Be strong and try to stay on your diet for the next 7 days. I found that keeping myself busy and staying away from people who were eating helped me to stay on track.
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I was banded in july. I slipped up once also. Its ok, just Be strong and try to stay on your diet for the next 7 days. I found that keeping myself busy and staying away from people who were eating helped me to stay on track.
