Hi my name is Rhonda I had my lap band surgery on 2/20/07, I am down about 21 lbs. I am looking for some advice on how to get the most out of my lap band. Currently I haven't noticed a major difference, I am not as hungry as I was before but I still feel I am able to eat more than I am suposed to. I am working very had to stay at the max amount I am suposed to eat but I am hungry again within an hour or so. (I am still trying to figure how much of this hunger is actual hunger and not just mental) How do I get a few more pounds off before my first adjustment on the 9th of April? Looking for any sort of advice to get me a jump start here.
Thanks in advance,
Rhonda:help: