ahsngirl

Hi Nessa, I found that starting the day with a protein drink (at least 30g) worked well, followed by a jello or sf Popsicle about two hours later...then about lunch time a nice hot cup of bullion with a sf jello, then at dinner a veg soup, then a sf Popsicle about an hour before bedtime....lost almost 25 ilb pre surg. Good luck!

Hi ...same here, loosing hair like crazy...was told more protein...not working, and I have THIN hair...starting to think----not too happy with choice of lap band to hopefully undo 22 years of type 2 diabetes...