LapbandLo

You look FAB! I like your hair

I LOVE walking. The days after surgery getting around the block was tough but now I'm up to 2-4 miles a day. I've lost weight every week too so far and this is the time people said I would stall!

LOVE it!! Anyone else?

Thank you for sharing! I love it!!!! Congrats.

I've noticed I'm satisfied for at least 4 hours between meals and once I get a hunger twinge it's time for the next meal. It's so cool listening to my body! I haven't had a fill yet, and at this rate if I'm losing consistently and staying satisfied I may not get one. I'm under 1,000 calories a day, between 60-80 grams of protein, and at lest 8 glasses of water sometimes more. I'm so happy I did this! By the way, today is my ONE MONTH surgiversary!

Just left. Cases of protein shakes are buy one get one half off! I don't know if it's nation-wide but check it out!

The GNC Brand - Total Lean.

I weigh once a week on Sundays. A couple of times I've done a mid week one if I feel different, but I only record in my fitness pal on Sundays. I don't know how you guys do it every morning, I would drive myself nuts!!!

I only went with $50...wasn't expecting a sale. I ended up with 1 case of chocolate and 1 of vanilla, then got a 4 pack of pumpkin spice to try.

LOL!

I'm not sure the recipe but I saw someone make mac and cheese out of it. Looked delicious!

agreed!!

I've been watching faithfully the last 3 seasons and I watched a few here and there years ago. There are two celebrities the weight lifter girl and Ruben. So I'm not sure, lol. As far as their weight loss I'm sure that they are being monitored like crazy with the on site doctor and all 3 of the trainers are highly talented and know what they're doing. I saw an interview with a past contestant that said they worked out for like 9 hours a day. That's insane and explains the 38lbs.... And the first week is a lot of water weight too I'm sure, Lol.

Does Crystal light or any other similar brand offer options without it? I realize how bad it is for you but I can't find any alternatives besides lemon water and plain iced tea (which is delicious) and that gets boring after a while

Yeah, I've never had any sugar cravings or hunger from aspartame.. At most a headache but I'm just worried because it's linked to certain cancers and stuff :/

Anyone feel free to add me: laurengrayy

I have always had keloid scarring. I'm using NeriumAD and its crazy how well its working. I started selling it once I noticed that my stretch marks and acne scars were also fading. No pressure but if you're interested message me!

So I'm pretty sure I need a fill... Only 3 weeks out. I'm able to eat more than 1 cup (though I try not to) while still being hungry/not completely satisfied.

mushy foods or puréed solids.

Started in Feb With insurance Reqs and banded middle of Sept.

I do when I eat. It just proves my relationship with food is unhealthy and I'm healing