kinsse

Oh my goodness I gotta get that because I love cherry or strawberry limeade. I jus need to add lime n done crushed ice

Ty ill do that.

Crustless pizza low carb:: low fat cream cheese, 2 eggs, 1/4cup parmesan cheese. Blend together with mixer, put in oven ,10-15 min. Until light brown. Take out and add sauce,cheese n all favorite toppings then mozzarella cheese again and back another 10-15 min. Sooooo good ))

Thank you. N I hope yall feel better..I hav been.getting my protein, but I ptob. Won't now because i'm cutting way back. I ate 600 cal. Yesterday. Because wen I go back in 5 wks hes expecting 4lbs a week gone which will be 28lbs down. So I gotta. Try to get close to that. If her smarts off then I might get smart right back. Especially if i'm doing my best.

Congrsts to yall!!!!!! Woot woot!!!

Thank you. I loved that website its awesome!! I really think its gonna help me. Yes anything else u want to share I would appreciate it. )

Wen was ur surgery. I had complications n I only got to start exercising last week. And it has to be only water arobics because of my back n knees. I'm upset because my dr. called today n yelled at me, because my nutrition showed him Wat I've been eating, which I thought wasn't bad. But he sure did. So i've been shook up all day. So I just ate 600cal. Today.

Thank you so much. I'm defiantly going to check it out. Ur great thnx again. I really needed encouraged.

I no the feeling. It has slowed way down for me.

I no that was earlier today n i'm still shaking. I've lost 37lb in 7wks n he said I should bee down 60 by now.

They have salmon that takes about 12min. Too cook n open a can of g. Beans with it. Or a salad .

Well I got a rude awakening. I call my nutrition talk to her about my food n she said at 7wks i'm still only suppose to eat a 1/2cup. So anyways she told the dr. n he called me back n talk to me like a dog!!! He said as much as u been thru n after all I did for u, then u go and eat watermelon n cantaloupe!! He said thats pure sugar!!! N he kept saying i'm so disappointed in you Sandra!!! All I could say is i'm sorry ill do better. ( So i'm real nervous n down right now.

Unfortunately yes. I don't like it either. but next week u may lose 2 or 3. That's Wat they tell me anyone. And I noticed that's Wat I do.

Thanks yall. N the miralax sounds like me to. Lol

I've got some but havent opened it yet. does it kinda taste like sour cream?

I've got some but does it kinda taste like sour cream?

I agree kpayyon81. I love this app. I' feel like I got a lot of new friends )

I will post a no carb pizza wen I find my recipe. It is soooo good.

Hi everyone welcome!! I'm Aug 6th. Down 37lbs n starting do feel like me again. i'm pushing out n making myself exercise. Can't do allot but i'm water aerobics, n today I managed a 1/2 mile walk.. My back started hurting to bad. I Gotta have a MRI Tomoro on my back.