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About flyingdove
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- Birthday March 27
About Me
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Advisor at an online college
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Pembroke Pines
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Fl
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flyingdove started following Chocolate Peanut Butter Protein Balls, My sleeve date December 26, 2012 is set!, 11 days out 14.5lbs down but having some problems and and 5 others
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Newme48 reacted to a post in a topic: A thread for people who dont argue, name call, dictate or generally just be nasty.
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Newme48 reacted to a post in a topic: A thread for people who dont argue, name call, dictate or generally just be nasty.
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askinnierme reacted to a post in a topic: A thread for people who dont argue, name call, dictate or generally just be nasty.
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ProudGrammy reacted to a post in a topic: A thread for people who dont argue, name call, dictate or generally just be nasty.
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deedeemuffin reacted to a post in a topic: A thread for people who dont argue, name call, dictate or generally just be nasty.
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Deenurse reacted to a post in a topic: New here... Aetna... worried :(
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Hi TalibahT, Your right, it does depend on the agreement between company (employer) and Aetna and even though Aetna says it will cover 100% there are guidelines that still must be followed to obtain the pre-certification so a good insurance secretary at the Doctors office should know what those guidelines are and let you know. Follow to the letter and you should have no problems. Good Luck!
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mizzzliza reacted to a post in a topic: Chocolate Peanut Butter Protein Balls
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Welcome Dee, No, I have Aetna but the same principles should apply if they follow the guidelines and your policy covers bariatric surgery. Call Empire and get the details and restrictions if any. That should ease your mind a bit. Hope it all works well..
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I tried the powder chocolate flavored P-nut butter in my unjury choc shake.. wow.. what a great combo! It added a bit more protein and felt sinful.
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annabelle reacted to a post in a topic: New here... Aetna... worried :(
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A thread for people who dont argue, name call, dictate or generally just be nasty.
flyingdove replied to AussieLady's topic in The Lounge
Hi ibehere10, My ankles grab me to at odd times while walking. We lose weight even in our feet! Try an ankle brace or wrap with an ace bandage before getting on the treadmill. A really good sneaker to walk in is essential for me. One that gives ankle support even better. Since my feet are 9.5 4E wide its hard to find shoes that fit except New Balance but I would do some research online. Some people swear by Rockport brand but a shoe that has a good arch support and feels great to step in to may be great. Try going to an athletic retail store and try on several kinds to find what is best for you. Just because they are super pricy doesn't mean they are the best. -
Awsome! Congrats!!!!! Keep us posted.
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11 days out 14.5lbs down but having some problems
flyingdove replied to The redhead's topic in Gastric Sleeve Surgery Forums
Changing39, You mentioned that so many people were trying to talk you out of it or "out voted" so it sounded to me like you were not quite sure in your resolve as you didn't make mention that no matter what others try to tell me my determination is to move forward.. Since I didn't see something like that I was thinking there was a wee bit of doubt you might be having... if I was wrong I apologize. -
A thread for people who dont argue, name call, dictate or generally just be nasty.
flyingdove replied to AussieLady's topic in The Lounge
LOL... we should rename this thread for the over 50 crowd!! I am 59 and also have bad knees but only had a meniscus repair on one which has weakened the knee alot. I feel pretty confident with weight loss and more walking I should get the use of it back. I can already get up the stairs a little better now! -
Congratulations! You are now on the other side!!! We are here for you. Get in the chat room if you can stay awake a little and talk to everyone. They may have some ideas and lots of empathy. It will get better so don't try and rush it. Sip Sip. They likely have you still on a drip for fluids? I was in the hospital for a week so I had IV for 4 days before they stopped to see if I would drink enough. That was 12/16/12 so hang in there... it does get better.
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Courtney reacted to a post in a topic: 11 days out 14.5lbs down but having some problems
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11 days out 14.5lbs down but having some problems
flyingdove replied to The redhead's topic in Gastric Sleeve Surgery Forums
Hi Changing39, This is a life long decision and should be taken super seriously. No guarantees that the tool will keep you thin and active either. It is only a tool and if you have tried everything else and exhausted every diet like myself and your health is in serious jeopardy then personally I felt I had to other way. It took me about 4 years of "thinking about it" before I felt mentally ready to do it. Your life will change dramatically so serious questions on whether to do this must be answered. I believe that is why most doctors ask you to see a psychologist to make sure you have really thought this through. So if you havent seen a professional yet then it may be a good next move. It helped me alot. -
11 days out 14.5lbs down but having some problems
flyingdove replied to The redhead's topic in Gastric Sleeve Surgery Forums
Hi Redhead, I feel you. Post op is difficult for many but I was lucky that the Nutritionist allowed us FAGE plain GREEK yogurt. It has 23 grms per cup and of course I still have trouble getting a whole cup down but I mix it with sweetner and bought some different types of extracts like vanilla, hazelnut, coconut, rasberry etc.. and love mixing it up since we can't have real fruit in the beginning. the FAGE is 3x the Protein of other greek yogurts. I also use it to add to tuna with dill seasoning when u get to the mushy phase. I bought some hummus and added that to the tuna to give it flavor and make it real soft and muchy. I only had to do liquids for 2 weeks post op so I am hoping you will soon get on to phase III which is the mushy/blended phase using real foods. Keep posting!!! -
A thread for people who dont argue, name call, dictate or generally just be nasty.
flyingdove replied to AussieLady's topic in The Lounge
Hi D Mixon, Welcome... we certainly are a friendly warm group so you will have lots of support from all of us. I know it has helped me to browse the chat rooms and open forums. I tried to view your profile and noticed you placed "undecided" regarding having the surgery. Is this correct? Talk to us girl... what is troubling you? -
flyingdove reacted to a post in a topic: A thread for people who dont argue, name call, dictate or generally just be nasty.
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Thank you so much MIZZZLIZA for doing the math!
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Take a deep breath. All will work out. I am very surprised you got a surgery date without having prior approval from the insurance company. Usually they will not schedule a date until your pre-approval comes thru. The best thing I did was to go to Aetna's website and look up info on bariatric surgery requirements. Then I called Aetna and they told me what my employer signed up for and if they even pay for bariatric surgery. Once I was assured and knew what the criteria was I set about making sure I had the 5 years of history records, The list of attempts of types of diets I had tried and failed, The different diagnosis from Diabetes to High blood pressure to bad knees and sleep apnea to allergies etc.. I collected several progress notes from the general doctor; cardiologist (pacemaker); even the neurologist. I collected clearance letters from all 3. I saw the Psych eval as instructed; I had the EKG, Endoscopy done and my gallbladder checked for stones as requested. I followed the instructions of the insurance secretary at my Docs office to the letter and felt confident that I would get approved with a BMI over 52. It took 2 weeks and 2 phone calls to Aetna to move the paperwork but it came thru fine. Hope this helps.
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Oh, by the way your question about extra protein... you can put the protein powder into shakes or smoothies and that will add protein grms. You can shake unflavored protein powders in the protein pudding that has 30gms per container to boost the grms. You could disolve Unjury unflavored protein and make jello with it and that would increase your grms...
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If your Protein powder is 23 gm for one scoop you need to look on the Pnut butter label to see how many grms of protein for the reduced fat Pnut butter. add all grams together then divide into serving sizes that you need. I am still waiting for someone to tell me if the BPT Pnut butter powder can be used as well. That has no fat in it. I bought the plain and the choco BPT at Whole Foods but so far haven't used it.