-
Content Count
5 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by kathyzimmerman24
-
On average how many calories do you take in a day? Im taking in about 1000. Just wondered if I'm doing this right. Thanks
-
Hello, I thought I might introduce myself. Not sure if anyone will really read this or not. But that doesn't really mater to me. Would love to make new friends but at the same time thought this would be a great way to record my journey. Back story:Pre-Surgery Grew up in Indianapolis IN. Never really was a small kid but not crazy heavy. I played sports my whole life; softball, volleyball, swimming, basketball, golf. After High School I got a Golf Scholarship from Savannah College of Art and Design. I was in pretty good shape, but at the same time I still wasn't very small, (was about 170) but I guess I carried it really well. I met my husband and his two kids in Aug 2007. On Dec 2008 we where married. (was about 225) On Sept. 2009 we all had to move back to Indiana because of lack of jobs in GA We finally found out we were going to have our own little one 1 week before my birthday 26th in 2010. (was about 250) About 3 months into being pregnant i found out I had gestational diabetes. Even though I was miserable, I was told I did a great job and got it completely under control. After Leigha was born at (7 lbs 8 ounces) i started to gain more weight back My weight started to get out of hand so i looked up more information on Lab-Band Surgery On Sept 2012 I went in for my first appointment with Dr McEwin. (was 261) At first I was told to loss 5 lbs (257) Was then approved by insurance (was very quick) and put on 2 week protein shake diet (IT SUCKS!) The next day had to take a test for stomach bacteria and had it. Thank goodness for insurance would have had to pay 600 for meds The meds were to be taken 8 a day (those really SUCKED and kinda made you feel sick) One week into the protein diet i was down to 247 Surgery Date: Oct 23, 2012 On the day of my surgery my weight was 243 thanks to the protein shakes The surgery went really well from what I could tell Stayed in the hospital over night and left in the morning on my birthday Post Surgery: Day 1-3 Only able to drink water and had to do a breathing treatment Was not in to much pain Day 4-8 Was able to start drinking very small amounts of protein shakes/ other liquids was getting around 350 calories a day Day 9 Started to be able to have applesauce and such (so excited to have simi solid food) Also my first visit with dietitian and was down to 239 Day 10 -19 Still on the simi solid was getting really hard and wanted to crew real food was around 226 at the time eatting about 800 calories Day 20-27 Finally able to eat soft food (most anything i can cut with a fork) Day 28 Had my first adjustment and meeting with dietitian down to 224 Finally able to eat most anything just in time for Thanksgiving eating around 1000 calories a day Haderst things NO soda little bread still hungry (that should change soon) Best things i can see big changes feel more confident
-
kathyzimmerman24
kathyzimmerman24 added images to a gallery album in Before and After Lap Band Photos
-
431983_875288019027_339859080_n.jpg
kathyzimmerman24 posted a gallery image in Before and After Lap Band Photos
From the album: kathyzimmerman24
-
From the album: Me Before Surgery