TerryBelieves

47 + 4.22 for today = 51.22 miles. I really enjoyed my walk/hike this morning. Posted some pictures on my FB. We have a national recreation area here and its a beautiful place to exercise.

I ordered an exercise bike and it will be here soon so I am ready for the November challenge already! Its a foldable one so I can pack it to work and take it in after everyone leaves!

Got my walk in this evening for a total of 47 miles. I know I am sucking hind tit, but at least I am moving!

I had to take the iron twice a day and the coromaga at night. While taking the bariatric advantage chewable multi. I also take a b12 shot monthly but that it.

Did 3.22 mile walk this morning. 43.77 miles total Sent from my iPhone using VST

my total is 40.25 so far. I know I am lagging behind. Been fighting fatigue the last week. My night shift and little sleep kicked my back side. I am happy that our park and lakes are back open so hope to pick up my mileage.

I drink half decaf no problem. I sometime would have a full caffeine, but a couple of months back I drank two regular cups of coffee and it was my first time to puke! So if I have a reg coffee I only have 1 cup then back to decaf or half and half.

Been eating chicken since pureed stage with no problem. Grapes I just had a couple. No problem there. So far bread and cabbage are the only things that have given me any grief. And its been a while on the cabbage so I could probably eat that just fine now.

Fall.....pumpkin......OMG! Stay away from the McDonalds Pumpkin Spice Latte!!!! 3 bazillion calories even for a nonfat!....I did find the International Delights pumpkin spice creamer...so I am good!

Hello everyone, I have been missing a few days, but have been getting in a few miles. 2 miles Thursday, 2 miles Friday and 3.5 today and my total is up to 23.75 miles. I had rather walk than ride a bike...so maybe later I will get on the darn thing and ride anyways! I also did jumping jacks for the first time in like forever. I thought those first 10 were gonna kill me...not. I did 3 sets of 10 on Thursday and yesterday I did 3 sets of 15 and it was a lot easier the second day. So I am gonna try for 3 sets of 20 later today.

That's what a friend of mine keeps telling me. That I need to invest in some padded undies....Thanks to my mother I inherited her no butt!.....lol

Congrats!!!!

16.26 miles so far. Dang I'm lagging behind! Sent from my iPhone using VST

I have been adding 1 TBS of mini semi sweet chocolate chips to my healthy greek coconut cream yogurt...Yummy

4.07 miles today for a total of 13.55 miles.

AWESOME!

Oct. 17th will be one year since my first surgeon appointment. Today I weigh 175 lbs and I am 16 lbs from my goal wt of 159 lbs!!!

Added a short walk with the husband for a new total of 9.48 woohoo. He is recovering from quadruple bypass and told me I could walk with him if I didn't walk to fast lol. So off we went slow and steady. Thanks for this challenge???? Sent from my iPhone using VST

Hello everyone. I got out and walked then my grandson wanted to ride bikes. So I got in a total of 3.87 miles today for a total of 8.61 so far. It was my first bike ride in well over 3 months. It was a short one, but was after a 2 mile walk. So I am good with it

I'll post my weight tomorrow. Just want to tell you all that you are doing great! Sent from my iPhone using VST

I'll post my weight tomorrow. Just want to tell you all that you are doing great! Sent from my iPhone using VST

Awesome mileage everyone! I'm lagging behind, but I promise myself to quit pouting over my walking area being closed down and get out and about in town! Blah =( I want our park/ lakes opened back up! Sent from my iPhone using VST

Awesome mileage everyone! I'm lagging behind, but I promise myself to quit pouting over my walking area being closed down and get out and about in town! Blah =( I want our park/ lakes opened back up! Sent from my iPhone using VST

4.74 miles walking Sent from my iPhone using VST