It still amazes everyone I know how little I eat, and yes the little plate is my saving grace, somebody says- "here let me make you a plate" I scream "oh I can do it!!!" Whew they pile it on and here I go???„
I struggle with it everyday, I still feel like I have to clear my plate. So I start a new battle everyday to keep on track, one year and 90 Lbs less later still fighting the urge to eat everything up- crazy!!!