kristlynngirl
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Everything posted by kristlynngirl
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What ya eating tonight?
kristlynngirl replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Buffalo chicken on salad greens with shredded cheese, grape tomatoes and ranch dressing. -
Friday Weigh-In!
kristlynngirl replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Today is my three month surgiversary HW 277 SW 270 GW 150 Last week - 225 This week - 222 -
Mine didn't move for three weeks then finally moved again.
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My scale finally moved this morning after more than two weeks! I was getting really tired of seeing the same number!
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What ya eating tonight?
kristlynngirl replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Some shrimp - the Gortons skillet sensations from the freezer section, so good! And some steamed veggies. -
Friday Weigh-In!
kristlynngirl replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
HW 277 SW 270 CW 225 Been stuck for two weeks. DOS 6/6/13 -
Oh how the mighty have fallen
kristlynngirl replied to JustJenn's topic in POST-Operation Weight Loss Surgery Q&A
I'm a burper. But I've heard of the runny nose or sneezing. -
I could hardly eat or drink and what I did usually came back up.
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How about some NSVs!?!?
kristlynngirl replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
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So being that I'm trying to get into dating again....when do you "admit" you've had weightloss surgery!? I'm not at all embarrassed. But trying to talk my way out of meeting for beers or pizza isn't easy. It seems like everything revolves around alcohol and food. And so many people attach such a stigma to the surgery itself.
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I feel behind too but my doctor says I'm not. HW 277 SW 270 (6/6) CW 225 I'm 5'6"
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I guess I've been lucky. I haven't had trouble with anything I've tried. Lately I have been eating a lot of salad but always with a protein - usually chicken, steak or shrimp. I also do a lot of yogurt and cheese. Eggs work well for me. I don't like bread anymore. It doesn't make me sick but sits really heavy. I can occasionally do a flatbread or tortilla.
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My doc said I can take anything that doesn't have any NSAID in it. NyQuil or something should be fine.
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What ya eating tonight?
kristlynngirl replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
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The liquid is probably my downfall. I used to chug water. Now that I can't it's so hard to get it all in.
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Yup doing exactly what my NUT said. 600-800 calories, at least 65g protein and no more than 45 carbs.
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How on earth have I gained 4.5 lbs this week?!?! I wanna cry.
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My Energy is back!
kristlynngirl replied to shawneey41's topic in POST-Operation Weight Loss Surgery Q&A
I went thru this 3.5 weeks after my RNY. I was starting to think I was the only one! The second surgery was so much worse for me recovery wise. I'm back to normal now tho. -
(Dumping) What did you eat?
kristlynngirl replied to califmomto4's topic in POST-Operation Weight Loss Surgery Q&A
The corner of a scone from Starbucks. -
What do you eat for breakfast?
kristlynngirl replied to futuremrsparker's topic in POST-Operation Weight Loss Surgery Q&A
I found protein bars that are like wafer cookies! 200 calories, 15g protein and only 5g sugar. They're called Power Crunch Protein Energy Bars. This morning I had peanut butter fudge. -
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No way could I give up coffee. Luckily my team still allows 2 cups caffeinated a day....or else I'd die, haha.
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"Ah Ha" moment... aka "How the hell did I let myelf get to this"
kristlynngirl replied to brknhrtd8911's topic in PRE-Operation Weight Loss Surgery Q&A
I always knew I had a weight problem, but it wasn't until I started paying attention to what I looked like in photo's my ex's mother took. I never took photos that included my whole body, just the shoulders up. She took pictures of people standing next to each other. I was always the biggest person in the photos. I had been thinking about the surgery for years, but those photos sealed the deal for me. -
Horrible experience thus far.
kristlynngirl replied to missmachine's topic in POST-Operation Weight Loss Surgery Q&A
Hope things get better for you! I had the same issues but further out and had to have a second surgery. I don't wish what you're feeling on anyone - but I promise it gets better.
