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I love seeing progress pics ! Down 39lbs!

Yay ! I made it through my first month! I am exercising and feeling great . I'm still working thought my menu and making good choices. I have even gone out to eat a few times . I had my first adjustment but I know I'm not near the green zone yet. So I'm on this journey and I'm not stopping. My husband is really noticing changes and I have to fight him off these days! Lol . I have a long way to go but I'm that much closer! Highest Weight: 331.0 Pre-Op: 319.0 (June 24) Surgery day: 305.6 (July 5) 1st Adjustment Day: 293.0 (July 16) Current Day (1 Month Bandiversary ) Aug 5: 284 lbs

Thanks Tracy!

I have been doing great ! I have been counting calories through My Fitness Pal and am currently on 1000 calories per my doctor. Staying away from sweets , breads, no no rice . Mainly protein and vegetables. I am on solids and wonder can I do a flat bread pizza as long as I stay within my 1/2 - 1 cup of food and within my calories. Thoughts? Help!!! My dept is going out for lunch ...

And I can't eat the full 1000 calories at all. I normally stay at 550-750 calories . Not on purpose though .

I had my first fill already. Going for my second on aug 27 .

Lori I'm like you! I'm 1 month post op and I take in 1000 with exercise. I'm down 35 lbs so far. Working on taking in more Water . I can't eat any more than that anyway . My tummy would be stuffed !!!

So I've been doing excellent and had a breakdown! Someone brought in the best cupcake in the world and I broke ... Yes I ate it. I feel horrible . Needless to say this wont happen again. I'll b in the gym major time tonight! Overtime.. I need to check myself ! Out of my system ...

Thanks you guys! I was thinking ! Oh lord my bandits going to slip! But I feel better

I'm doing good! Waiting on this next adjustment . Haven't been that hungry but I have to get this Water down .

Heyyyyyyy Houston Ladies! How's everything ?

Thank you so much ! No I don't have a trainer. I work out 5 days a week for 45-60 mins. I do high intense like 5-6 incline on the treadmill and level 4 elliptical . I love that burn . I will get me a trainer after my 6 weeks is up. I have 2 more weeks . You will so fine! My goal is 100 more lbs! I have my wedding in May 2014 !!!!! I'll keep posting my updates !

Yes it is . Today I ate Breakfast around 10 am and I'm still not hungry . It's 3:40 pm. That never never happens' ! Thank You Crystal (My LapBand Name) !!!!!

I was banded on July 5th and I'm feeling amazing! I was weighing myself everyday but my husband made me stop. Lol I just hope the loss keeps getting bigger and bigger. I working out everyday for 45-60 mins. I walk and do the elliptical machine ! Pre-op: 319.0 Day of surgery: 305.8 Current : 289

Thanks so much !

I'm a new bandster and I've noticed: Face Shoulders Waist Calves Legs Feet Waistline ( always the last to go) Bra sizes ( getting too big)

Yea u are right! I guess I have read south stuff on here that I am expecting the worst. This weekend I'm cooking my meals for the beginning g of the week. I was too tired to work out tonight . My only hurdle is getting this Water in.

I'm In Sugarland . Banded July 5! Congratulations '

Today is not good! For some reason I was starving this evening ! My hunger is staying away for at least 3 hours but everything is going down! I can't wait for this fill. Think I waited too long to eat. I gotta go work out tonight !