MsRhonda

Lol no IM MY OWN MOTIVATION

Thank u SMOOCHES FROM THE WINDY CITY! IM MY OWN MOTIVATION

Lol im serious before i thought about this new change i started to have health issues. Migraine sleep apnea asthma all my life blood pressure up n down and every specialist i saw said this is common in obese women. Im like omg i start trying everything i couldnt suceed due to my i love to eat. Im mean the job i have i rarely got a lunch a train operator huh ive gained alot i needed a change. And tmrw this is the start of a new me A HEALTHIER RHONDA !!!! IM DETERMINED LIKE MY LINE STATES IM MY OWN MOTIVATION IAM!! I HAVE a foir year old daughter and a ten year old son i need to be here for trust me this just didnt happen over night. I been chunky my entire life big butt solid people like oh you look good you not big whatever IM MY OWN MOTIVATION

Wow my family the last two weeks been eating really good chicken pizza beef roast etc it a smelled so good i just sat and i told myself if this is the change im looking forward to DONT CHEAT I ALMOST SLIP but i gag n stop myself before i allowed myself to swallow i had a little mental talk yes it is a hard extremely hard thing todo i didnt even attend a social gattering because i knew i would want to have a cocktail and some comfort food HOLD ON STAY STRONG if you cant get thru this without cheating then u will cheat yourself thru the rest of your journey IF IT IS TO BE IT IS UP TO ME. IM MY OWN MOTIVATION

Thank u IM MY OWN MOTIVATION

Hey how was your recovery etc IM MY OWN MOTIVATION

You to bee congrats to you keep me updateded please IM MY OWN MOTIVATION

Thank u IM MY OWN MOTIVATION

Thank u IM MY OWN MOTIVATION

Thanks bandsters i was a lil embarrassed n scared IM MY OWN MOTIVATION

Yay congrats tooo im tmrw @11 im so nervous and happy i dont kno weither togo to bed early or what IM MY OWN MOTIVATION

To amy and windy you all are great supporters THANKYOU SO MUCH I HAVE A LITTLE RUN IN TODAY I HOPE AND PRAY FOR THE BEST YOU GUYS WILL BE HERE VERY SOON AND I WISH U BOTH AND ALL THE NEWYEAR BANDERS THE BEST IM MY OWN MOTIVATION

Im tmrw to so excited but nervous IM MY OWN MOTIVATION

Muscle milk has the best i don tried every flavor n settled for my one n only cake bater akins has some but its low in lrotein muscle milk u shud try high Protein IM MY OWN MOTIVATION

Im starting to feel depressed four more days till my surgery n i start having a hunger fit!!!. What did. I just do i ran to my kitchen upset so hungry pulled out some sugar free pudding my van muscle milk n a scope of muscle milk cake batter in dove in two spoons. My daughter says mommy i want cheese fries i fixed it i began to pick up the fry placed n my mouth began to chew n mind said to me dont do it rhonda spit it out dont cheat u got this far i began to gag didnt continue whats wrong im so fustrated im tired of these damn broc Soup n Protein shakes i wanna cry this is what i want WORD OF ENCOURAGEMENT PLEASE!!! I WANT THIS CHANGE WHY NOW HAS MY MIND STARTING TODO THIS TO ME IM MY OWN MOTIVATION

Yes thank u smooches to all IM MY OWN MOTIVATION

Lol sandy cheesy face thanks for the girlybandster dance lets keep eo posted YEAH TWO MORE DAYS UHOH UHOH shake YA BOOTY SHAKE YA BOOTY YEAAAAAAAAHHHHHHHH ALRIGHT ALRIGHT Soup FOR dinner SOUP FOR DINNER IM MY OWN MOTIVATION

Me on monday noon surgery for me IM MY OWN MOTIVATION

Yes nessa u r right IM MY OWN MOTIVATION

Where at in chicago u getting ur surgery done IM MY OWN MOTIVATION

Thank you all and u will get to this point before you no it my dinner was great chicken broth with french onions n green onions of course i removed them.lol gn IM MY OWN MOTIVATION

Im starting to feel depressed four more days till my surgery n i start having a hunger fit!!!. What did. I just do i ran to my kitchen upset so hungry pulled out some sugar free pudding my van muscle milk n a scope of muscle milk cake batter in dove in two spoons. My daughter says mommy i want cheese fries i fixed it i began to pick up the fry placed n my mouth began to chew n mind said to me dont do it rhonda spit it out dont cheat u got this far i began to gag didnt continue whats wrong im so fustrated im tired of these damn broc Soup n Protein shakes i wanna cry this is what i want WORD OF ENCOURAGEMENT PLEASE!!! I WANT THIS CHANGE WHY NOW HAS MY MIND STARTING TODO THIS TO ME IM MY OWN MOTIVATION

THANKS AMY SIGH.... IM MY OWN MOTIVATION

I feel depressed just that quick omg im ready to cry very upset motivation help ready to scream IM MY OWN MOTIVATION

Omg! Decemberlovelies we are almost there to a big lifechange monday is so around the corner i cant wait to taste the life of mushies. Well bk to my lemonhead crystal light and alexcross i go IM MY OWN MOTIVATION