BandedCandace

I woke up today with a little bit better attitude. I refuse to let him or anyone else bring me down because that's exactly what they want. I live in a small town so this is the only gym I can attend, but since the weather is nicer I am going to start walking and jogging outside. I can do zumba and stuff like that in my house so I plan to stay away from that gym unless it's super early or super late until I am completely out of this funk. At this point I don't know if I can see him without punching him or throwing something in his direction JUST because it would make me feel better. I will be successful and get out of this funk. I keep telling myself if I didn't have surgery I would be 428 plus more I am sure. Thank you for the words of encouragement and for the kick ass attitude..which is what I need get back! Thanks yall!

I am FRUSTRATED...I am FRUSTRATED that I can't get below 330 and stay there for more than 2 weeks..I am FRUSTRATED that I count and I track and I work out and nothing changes...I am FRUSTRATED with the a**holes that tell me I was just too fat for the lap band to work I should have gotten gastric bypass...I am FRUSTRATED that my ex boyfriend that I posted about in January that dumped me after 3 years has decided that he needs to go to the same gym as me and likes to tell me how my body hasn't changed in months and now he tries to embarrass me at the gym..and it really FRUSTRATES me that all of this is affecting my mood and my confidence. I am 15 months post op..I have been pretty much stuck for 6 months. I get to 325 and then I am slowly creeping back up to 333..back down to 328 and back up to 331..I KNOW I have done well..and I am amazed at how much better I feel just by going from 428 to 332 (this week) but I want MORE I want to lose MORE. I want to tell everyone who has doubted me MAINLY my ex to shove it and laugh in their face and say HAHA YES! I can do it! I have switched my food around and I get my Water in and I don't eat slider foods and I take my Vitamins, I work out everyday and rotate work outs, I push myself until I can't push anymore, but the damn scale will not budge!!! I know I shouldn't focus on numbers, but isn't this why we are here? to actually lose weight? TO see that number dwindle down to a number that we are proud to discuss? sure, saying I weight 332 sounds MUCH better than 428, but this isn't my stopping point...that's not enough for me. I lost 9 lbs last month and I go to the dr Wednesday and I know I have gained some of that back and I don't get it. Maybe I'm not tight enough, because I sure am hungry, but my dr felt like I needed to switch my diet up some before getting much of a fill..so I did. I feel defeated and all of the negativity coming from a**holes and the ex aren't helping me any. I have been getting up at 3 am to go work out before work just so I dont see him so I am dragging at work and plain exhausted and EMOTIONAL. I can cry at the drop of a hat because of the frustration. I know that this too shall pass..but until it does I need some words of encouragement/wisdom or something because right now I feel like throwing the towel in and saying I quit.

Girl! I am gonna give you a standing ovation for that because I am RIGHT there with you! I have a few of those "friends" in my life as well and the new confident me has NO issues telling them where they can go and walk away into the sunset with my head held high. Weight Loss surgery is SUCH a mental test..and the LAST thing anyone needs is people that bring you down....no, make that TRY to bring you down. Your attitude may have changed, I know mine has..but this me..Just like this is the new you..they can roll with you, or they can roll without you. So go ahead and get your sexy on and let the haters hate..because those "friends" are just hating!

424 lbs (cowboys jersey) 334 lbs (dress)

424 lbs (cowboys jersey) 334 lbs (dress)

the best advice is to do exactly what the doctor tells you...word for word...every doctor is different on their after a fill plan..You may notice a difference for a day or two due to swelling and then it go away and its back to bandster hell until you get to where you need to be..Just keep up with your Protein, your Water, and don't over eat *portion size* and keep your head up even if you don't notice any difference. It took me 2 fills before I noted a change..and it didn't last long..but just like every doctor's aftercare is different..fills work differently for everyone. Welcome to the other side..You got this!

I go to meetings with my mom just for support..I did WW by the book for years and it never worked for me..But a few ideas for you if you choose to eat chicken or something other than salad..portion it out. Cut the chicken in half..or thirds and put the extra in a box to go before you even start eating. It's 90% mental..Also - ask where ever you are eating at for a lunch portion or order off of the kids menu.,Just a thought.

Name, real or screen~ Candace Goal weight for March 31st~ 317.00 Weight on March 1st~ 330.00 Age~ 30 City/State~ Blytheville, AR Dietary goal for March~ Switch my foods up and pump up the Water to kick start my plateau and get this weight off! Exercise goal for March~ up my exercise to 5 days a week Personal goal for March~ Save Money! (Shopping has gotten out of hand LOL) Date banded~ 2/14/2013 Total weight loss since banding/pre op diet~ 75/87 What are you lucky to have in your life? Friends and family that support me, my band (Lucille) who helps control my hunger and who gave me a second chance at life!

When I flew to Cali my dr told me to have soft foods (nothing heavy) the day of the flight and the day I flew back. My flight back was early in the AM and I am tight in the mornings anyway so I just had coffee.