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arcarter started following I want to cry. :(, Unjury Question.., PCP, no referral, no surgery??? and and 7 others
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I was using the walmart brand flavors. I will try both of your suggestions..Thank You !
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I got the unflavored Unjury and can still taste it in my smoothies and flavored water. If I use half of the packet does it taste just as strong as if I used a whole packet ? Are there any more low calorie ideas to mix it with ?
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colleeb reacted to a post in a topic: How is all the October Bandsters doing????
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\Mara/ reacted to a post in a topic: PCP, no referral, no surgery???
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October 2012 Bandsters
arcarter replied to NYTeacher's topic in POST-Operation Weight Loss Surgery Q&A
I was banded 10-22 and Ive only lost 30. I havent lost weight since January. Its getting depressing. Ive had 3 fills. Im at 5 now and go back next Monday. -
October 2012 Bandsters
arcarter replied to NYTeacher's topic in POST-Operation Weight Loss Surgery Q&A
You look amazing ! -
arcarter reacted to a post in a topic: October 2012 Bandsters
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How is all the October Bandsters doing????
arcarter replied to colleeb's topic in LAP-BAND Surgery Forums
Thats awesome ! I was banded 10-22. I stopped losing weight in January. Its been devastating. Ive had 3 fills and go back for another Monday. -
PCP, no referral, no surgery???
arcarter replied to \Mara/'s topic in PRE-Operation Weight Loss Surgery Q&A
It depends on your insurance as to whether or not you need a referral. My pcp didnt want me to do it either. As far as needing pcp help i didnt. I seen the wls every month so i didnt need to see my pcp. Goodluck ! -
Checking in at 235 Lbs. Down 4 Lbs.
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zinhaa reacted to a post in a topic: Measuring Food?
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Sorry ! Didnt mean to send that yet. Three pieces of broccoli fit in a cup but not filling at all.
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And what about fresh veggies ? 3 pcs if brocoli
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My Fitness Pal! Want friends :)
arcarter replied to TiffanyK's topic in POST-Operation Weight Loss Surgery Q&A
Feel free to add me ! Pocafoitballmom -
Another question.. What if u weigh some of ur meal and measure another part of ur meal ? How do u get the equivalent of it being a cup ? Example: 3 oz chicken breast and 2 stalks of celery with cream cheese. How many cups is that ? Im sorry Im asking 100 questions. Lol. Im just trying to prevent over eating.
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Is that really UNflavored ? The only protein supplement that Ive been able to tolerate is Muscle Milk but Id rather just add it to food if you really cant taste it.
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Is there a website that you guys know of that teaches all of this ? Im talking about raw veggies..like celery, broccoli etc. If i had a cup (2 big pieces of broccoli) of fresh veggies i wouldnt stay full long.
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Im not sure that i am measuring correctly.. How do I measure something that cant be put in a measuring cup correctly ? Examples..Popcorn, Sandwich, Vegetables.
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Name: April Goal on Jan. 29: 230lb. Weight on 1-1: 238. Age: 34. Diet Goal: Dont go over 1200 calories a day. Date Banded: 10-22-12. Total Weight Loss: 25 Lb.