I also have not lost but a couple of lbs post op .Tomorrow is my 1st fill..I have not felt any restriction and I have eaten more than one cup of food at one time.I am still focused.Good Luck to you :
I have been on my pre op liquid diet for 7 days .My question is instead of using the optifast tomato soup could i blend low sodium tomato juice and fat free cottage cheese for a alternative.