tommyd
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Everything posted by tommyd
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going to Disney world in 19 days...
tommyd replied to tommyd's topic in POST-Operation Weight Loss Surgery Q&A
Thanks -
Treadmill and stationary bike 1 hour, 4 times a week in the morning. 30 minute walk for lunch. Walk or jog 1 hour, 3 to5 times a week in the evening. Play basketball one night a week. Gotta go time for my lunch time walk.
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Two Centrum one a day and a b50
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Weight loss pounds check in
tommyd replied to sexy_sleevegirl's topic in POST-Operation Weight Loss Surgery Q&A
Sw 280 Dos 249 Cw 195 Down 54 since surgery November 5th. -
I eat two snacks a day either sf pudding or yogurt. I'm eating on average 600 calories daily. I'm down 54# since November 5th. Watch that you don't get enough calories. Some days I lose better when I eat more. Js
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I'm about to begin training for one myself.I did not want to start running until I was under 200#(my rule) just trying to avoid shin injuries. I've been riding bikes and walking to building up my cardio. I'm under now and will keep you posted how it is going. I've read a couple of threads of people accomplishing this. Me and my 12 year old are running our 1st 10k in March.
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Congratulations!
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Congrats
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From the album: Tommyd
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I found my old friend this morning. I step on the scale and it read 198. Have not seen that in 20 years, since blowing by the first time. Hopefull I'm blowing by in the right direction. Down 52 since Nov. 5th., I love my sleeve. Very happy to be in onderland!!!
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Thanks everyone
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Louisiana-Anyone use Dr. Treen in New Orleans?
tommyd replied to MK1986's topic in Weight Loss Surgeons & Hospitals
Good luck! -
Louisiana-Anyone use Dr. Treen in New Orleans?
tommyd replied to MK1986's topic in Weight Loss Surgeons & Hospitals
vERY QUICK Initial Consult September\ Got date in October Surgery november 5th. I have United Health Care insurance -
Louisiana-Anyone use Dr. Treen in New Orleans?
tommyd replied to MK1986's topic in Weight Loss Surgeons & Hospitals
Two months out. Used dr treen, very satisfied. Michelle and Karen are the nurses and are very knowledgeable. Would highly recommend him and his office. I go tomorrow for a follow up. -
You can use an app called picsart to do side by side pictures.
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I'll be two months post op tomorrow. Prior to the surgery I was taking three pills for bp, I now have a normal bp taking no pills. I also got rid of my cpap machine. I am down 78# since September and down 50 since surgery.
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NEW CHALLENGE - April Fool's Day (4/1/13) 3 Months 1/1/13-4/1/13
tommyd replied to Holly5.3's topic in POST-Operation Weight Loss Surgery Q&A
I'm in, Sw 281 Dos 250 Cw 202 AFG 175 -
For the first time in twenty years I'm no longer morbidly obese or obese just overweight. Sleeve on November 5th, down 48 since them total of 76 down. Did not make my new years goal, but this was a pretty cool realization.
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Thanks
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Delta girl where are you from. I'm from new Orleans.
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Congrats
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Challenge: New Year's Day 2013
tommyd replied to Holly5.3's topic in POST-Operation Weight Loss Surgery Q&A
Missed goal by 3#. Weight loss slowed down , this week. Go to dr. next week want to lose those 3 and more hopefully. Would love to be under 200. Good luck everyone -
Down 47 # since surgery, 75# since consult. Slowed down this week, gonna have to amp up the workouts. 23# to goal! Looking forward to the new year.
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Dizzney i think everyone that has Treen must use Michelle. I like both Karen and Michelle. I go for my 2nd post-op viist on the 8th.
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Dizzney I'm down 44. Everything going good. Hit a stall last week but things seem to start moving again Saturday. Who do you deal with at dr treen,Michelle or Karen?