My surgeon. Told me this surgery is so we can enjoy food, and not deprive ourselves but u need to get yourself to the middle of the scale where a small amount is satisfying!!! I had my first fill yesterday and yes I totally understand , think they should have put a lot more in lol ,as I feel like I should be full way faster, but I think because I chew so well as I'm scared to gage, that I can get more in ....