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hely88

LAP-BAND Patients
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Everything posted by hely88

  1. hely88

    Dumb Question

    Mis I love reading your posts!
  2. hely88

    Protein question

    I also eat my proteins. I love food and hate drinking shakes. If I wake up early i the morning and its too early to eat I have a dannon light fit greek yogurt.They are so gooooood! All other times it is solids for me.
  3. hely88

    Trouble Recovering

    Have you called your doctor? That should be the first thing you do. It sounds to me like gas pains but that is just a guess. Hope you feel better
  4. hely88

    Help

    Sounds like rosacia (how ever you spell it)
  5. I was allowed the can soups but I was told to blend them. I agree with others stick to what Dr says. Also those soups are not really mushie. They pretty much diseagrate. quickly.
  6. hely88

    sweetener and meatballs-weird combo

    I just switched to Truvia from Splenda. I use less and I dont taste it like splends.
  7. I was told the size of my finger tip. I do not take tiny bites or count My chews but I do use a baby spoon to help me regulate and I take 20 to 30 minutes to eat. If I feel I am very hungry take a small break half way. I also do not drink during or after for 60 minutes.
  8. hely88

    Dilated

    Google 5 day pouch test to know more.
  9. hely88

    Gum?

    As always take what you can use from the post and leave the rest behind. You will never like 100% of the posts you read just ignore what you don't like. Always use your doctors advice as final say.
  10. hely88

    port site

    Yeah they all gave you really good advice. Dont freak out you will be ok
  11. hely88

    Shopping for an elliptical...

    Some even give them away if you move it out of their houses.
  12. hely88

    Running after surgery

    Listen to what your doctor says. In the meantime brisks walks are really good for you too. Amazing you can do so much. I just started exercising and its just on my wii. Keep up the good work!
  13. hely88

    Shopping for an elliptical...

    I would look at Craig's list or even place an add asking if anyone is selling one. If at all possible try it out before you buy it and make sure to take back up with you!
  14. Just wanted to add that lots of medicines have the side effects of hair loss. If you are on any medicines do some research on line or ask a pharmacist. I took a fluid pill hydrocholride something and so did my mom and we both had a lot of hair loss from it.
  15. I am sorry. My mom does not have a band and she has esophagus spasms. It is really hard for her to swallow sometimes. I think it started from being on a regimum of advil. Stay strong and you can make it through to the other side!! She also has a hernia not sure if its related but both diagnosed during gi.
  16. hely88

    Gum?

    I chew gum all the time because I have chronic dry mouth and my tongue is always in severe pain. I chew gum that has the first ingredient xylitol which is dentist recommended for dry mouth and for fighting tooth decay.
  17. hely88

    Band Slippage Oh No....!!

    I had to have two unfills the last time I was filled. Now I am just right.
  18. hely88

    port site

    CALL YOUR DOCTOR!
  19. hely88

    new shoulder pain

    I get terrible pain in my left back shoulder. It feels like my muscles are on fire. Usually happens when I eat to much. Gives me a lot of incentive to eat right. I take gas x when it happens but not sure if it helps. Try moving around.
  20. hely88

    Recipes

    Tina message me sometime in fb. If you are looking for certain recipes I can help you.
  21. YOU SO ROCK!!!! You are such an inspiration and you kicked ass out there today for all of us struggeling to get the weight off and make a healthy change!! I hope you are as proud of yourself as we are for you!!
  22. hely88

    One cup is really one cup!

    You are doing great! Keep up the good work!
  23. hely88

    Unflavored Protein

    I try really hard to eat my protein and not use any shakes or protein products. Let me know what you find out and what you think.
  24. hely88

    popcorn

    My doctor told me not to eat popcorn, pasta and rice. Im jealous of you all.
  25. hely88

    Positive changes

    You are an inspiration!!! TY!

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