hely88
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Everything posted by hely88
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Got my surgeon appt. What next?
hely88 replied to BigOBoy123's topic in PRE-Operation Weight Loss Surgery Q&A
Best of luck. I would suggest working on changing some habits while you wait for your sugery. Try chewing really well and taking smaller bites. Also try putting your fork or spoon down between bits. Dont drink when you eat or til 30-60 minutes after a meal. Also make sure to stop all carbonated drinks. Starting now will help you be successful.- 1 reply
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I bought 100 calorie dark chocolate covered blueberries and pomegranate seeds. I do not eat every day but its a great treat and I really love its proportioned. I agree with Mis as usual.
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Try really hard to walk around. I find that really helps me. Dont be to hard on yourself. Live and learn. Stay strong!!
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Yep it does suck. My doctor just says you will or will not have sagging skin. I will say I have been using nuance products on my face and people are starting to compliment me. I have a lot of wrinkles from weight loss.
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Hard to tell what your doctor is going to do. Just make sure to ask a lot of questions to find out how his after care is going to be. I would start a list of questions to take with you. Keep us posted.
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Awesome glad it went well and it will only get better!!!
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I eat clausen kosker dill pickles and I have no problem. Take a small taste and see how it goes.
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Can the LB cause other medical Complications?
hely88 replied to Deed2u's topic in Tell Your Weight Loss Surgery Story
yep it can be unfilled or removed if needed. that is a big reason why some of us choose the band. -
Port question
hely88 replied to trappedinthebodyofafatgirl's topic in Tell Your Weight Loss Surgery Story
Mine is tilted but not flipped. What does your doctor say to do? -
Shoulder pain after big bite
hely88 replied to Kped's topic in POST-Operation Weight Loss Surgery Q&A
I am 4 years out and I still get pain in the back of my shoulder if I eat too much. Try walking and moving around. I also take gas-x when this happens. -
I had the best day ever
hely88 replied to goingfoit's topic in POST-Operation Weight Loss Surgery Q&A
What an awesome payoff!!!! You did have a great day!! -
sorry to hear that. I don't have any pain when getting fill. I hope your experience gets better. Stay strong!!! Welcome!!!
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So just wanted to let everyone know that I have started to get compliments on my skin. I really like the nuance products and have added a few more to my routine.
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I have to admit I do get sick of chewing but it never stops me from eating.
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They band does not Make you lose weight it helps you lose weight. It will not stop you from eating in most cases. You still have to work hard on your self control and making healthy choices. The band when properly filled will help you feel satisfied for longer periods of time. The calories you intake along with the food you choose and exercise are what makes you lose.
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Not beating first plateau
hely88 replied to JenWis6's topic in POST-Operation Weight Loss Surgery Q&A
Yeah I agree muscle weighs more then fat but burns calories faster. Make sure you are checking your measurements and how your clothes fit. -
Smoking prior to surgery
hely88 replied to Omfgmelly's topic in PRE-Operation Weight Loss Surgery Q&A
Hey I also use Blu. I get them in 0 nicotine and they have a lot of awesome flavors. Free shipping on online orders and life time warranty. http://www.blucigs.com/ -
A chance to help countless others
hely88 replied to Frederic's topic in Tell Your Weight Loss Surgery Story
Thanks I have never heard of that. -
Best of luck too you! Start changing your life now do not wait.
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I do cardio games on Wii and whenever I go somewhere I park at the end of the parking lot. If there are stairs I climb the stairs. Just start making small changes and ease your way. Course walking always a good option if you are able to.
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I think the Paleo is hard to manage on half cup servings but little by little I find myself changing some of the things I prepare and eat by paying attention to what IP does. I am sure you can friend her on My fitness pal to see her meals. She also often posts her meals in our recipe group. If you like to join just friend me at hely lb in face book. I have started a Paleo folder of recipes. It is a work in process.
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Sorry was a link about bananas but guess it doesn't work.
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Saw this today http://www.facebook.com/photo.php?fbid=316655535127870&set=o.493070414070718&type=1&theater
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Can loosing weight to fast cause your band to slip? Any thoughts?
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It does not happen to me as much now, but if I think I have head hunger I really do try to redirect my brain by doing something or go for a walk. I also try to drink water and that often helps.