duncanrum
LAP-BAND Patients-
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About duncanrum
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About Me
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duncanrum started following Question about stages ( how many are there?) I thought there was 3, Should I be concerned?, New Dietician - whole new approach, only counting proteins and and 7 others
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I am almost 2 years post surgery. I have not had any problems but recently i have been having some more stuck episodes. I have a pain on the left side by more port and I feel sick to my stomach. I dont have any fever and I can get food down for the most part. I am nervous about slippage? There have been tremendous turnover at the facility I went to and I haven't been back in almost a year. Any thought ? When should I be worried?
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B-52 reacted to a post in a topic: New Dietician - whole new approach, only counting proteins
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New Dietician - whole new approach, only counting proteins
duncanrum posted a topic in LAP-BAND Surgery Forums
The practice I belong to has a but new dietician who specializes in weight loss patients. She has a completely different approach. I met with her and really like her but her approach is very different., Getting enough protein has always been important when I met with her that was the primary focuss. The previous dietician had me focus on calories and I know alot of people on this site focus on size ( cup) but she told me if I focus on the protein ( 75-90 grams per day) the calories will take care of themselves. Has anyone else heard of this approach? -
Got my first fill ( it was a surprise so no time to worry)
duncanrum posted a topic in LAP-BAND Surgery Forums
I went for my 5 1/2 week check up. My weight loss has slowed down. Still losing but slowly so the doctor gave me my first fill. 3 1/2 cc in a 10 cc band. It was no big deal and I was done in 5 minutes. I am excited because I think this will help out. For all those worried about their first fill it was nothing and I have not had any problem!!! -
5 1/2 weeks out and my weight loss has come to a grinding hault
duncanrum replied to duncanrum's topic in LAP-BAND Surgery Forums
Thanks for the responses. I use Bodymedia to track my food intake and it also monitors how many steps I have taken, how much time I am active ( also discerns between moderate and intense) and how many calories I actually burn based on my weight and activity. It can show you a graph of the difference and I am averaging between 1000 - 1200 deficit each day. I will talk to the doctor and just keep plugging away. -
5 1/2 weeks out and my weight loss has come to a grinding hault
duncanrum posted a topic in LAP-BAND Surgery Forums
Good morning all, I am trying to stay positive and I understand that plateuas happen but I didnt think I would hit one so soon. I am averaging 1100 calories per day and I am exercising over an hour a day ( 45 minutes of cardio and 15-20 minutes of weights/nautilus). I am drinking at least 4.5 liters of water a day. The scale goes back and forth on the same 1 pound. I dont want to be discouraged and I dont expect miracles but at least 1-2 pounds a week. I have tried to have a few higher calorie days to mix it up but that hasn't worked. I have to go for my 5 week check up on Thursday and I feel like such a loser I almost want to cancel( I won't because that is not the answer). I also have been watching the biggest loser for inspiration but then you see them drop such huges amounts of weight and it makes me feel worse. I understand that is a unique circumstance on the show but still... I think I am just a little down after the initial success. Has this happened to anyone else? -
Brittb1987 reacted to a post in a topic: Surgery done but ohhhh what a day/night!
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Surgery done but ohhhh what a day/night!
duncanrum replied to Brittb1987's topic in POST-Operation Weight Loss Surgery Q&A
Congratulations to you and your mom. How great that you will both be able to take this journey together. The pain will get better by the day and in a week you feel 100% better. Feel better soon. -
How many calories are you all eating? I am starting to panic. I was banded on 11/26/2012 and I have lost 30 pounds( including pre-op) but it has come to a screaching hault!! I dont know why! I am losing/gaining the same pound and half back over the last weeks. I started back to the gym and have been doing 45 minutes to an hour of cardio. I woke up today and I am so sore on my left side that I think I may have done too much. I have been averaging about 1100 -1200 ( high end) calories per day. I am still on soft foods so I do tend to have 2 shakes a day and then a one cup dinner. I am sure that this is an irrational emotional response but I see what everyone else is losing and I am afraid that I am failing.
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I agree ... the first week is not the easiest but it gets better in a matter of days. i am two and half week post operative and I feel great. The time will fly by before you know it.
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Congratulations !! Great inspiration to all us newbies
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Question about stages ( how many are there?) I thought there was 3
duncanrum posted a topic in LAP-BAND Surgery Forums
When I went to my surgeon and nurtionist they talked about 3 stages ( liquid, mushies and regular food). There is a new doctor who took over the practices and he is talking about the 7 stages ? They brought it up during a support group last night. I didnt want to ask in front of the group. I am gathering that they are several stages of solid food. Anyone else hear of this? -
6 Weeks for me
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Help- what are the staples that I MUST have post op?
duncanrum replied to finallytime's topic in PRE-Operation Weight Loss Surgery Q&A
All of those things plus Gas X strips and chapstick. I also found liquid tylenol very helpful. I got the chicken broth from restaurants and strained it. I found the taste much better. Good luck !! -
duncanrum reacted to a post in a topic: 1St Day Exercising!
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Wow !! SO inspiring. Am I reading this correctly ( 93 lbs in 3 months)? Can you share your plan ( how much are you eating/working out etc). I am sure many of us would love to see what you are doing that has caused such great success.
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First Post Op Opinion - New Doctor and down 25 pounds
duncanrum posted a topic in POST-Operation Weight Loss Surgery Q&A
So I was operated on 11/26 and my doctor quit on 12/3. I just met the new doctor and he is very nice. I have been lucky not really that hungry and not problems swallowing at all. I have lost 25 pounds ( including pre-op).I am sure it will slow down but I will take it for now. It is amazing the difference between doctors. I am on mushies and the new doctor said I can do chicken if I cut it up and chew alot. I am still drinking 1-2 shakes a day to try and get the protein plus I dont mind them. This doctor told me to try and be between 1000 -12000. I have been averaging 750. I guess we will see -
First day after surgery in alot of pain
duncanrum replied to ryanwebman1's topic in POST-Operation Weight Loss Surgery Q&A
I also couldn't take percoset ( although mine was liquid) because it was making me ill. The doctor basically told me to deal with it and the pain will pass. It was only bad for a day or two . It was only last week so I remember it clearly. but by the start of the second week it was like a whole new day. Hold on and use a heating pad ( saved me). Thinking of you .. it will be better soon.