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Everything posted by mwrarr
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What good post sleeve habits are you starting pre sleeve?
mwrarr replied to Phoenix79's topic in PRE-Operation Weight Loss Surgery Q&A
I've been: *Reduced calories, tracking on My Fitness Pal (2040) *Protein 1st, Cruciferous Veggies 2nd, Fresh fruit 3rd, carbs sparingly. I'm good during the day, generally. *Avoid straw, was 100% but new job (different kitchen) says if you wanna drink, it has to be covered w/a straw :/ so now I'm about 80-90%. Post-op, I'll get a drs note & the union involved if I have to. *Protein shake for breakfast & pm snack (i use EAS lean 15) *No eating after 9, & have breakfast shake within 1 hr of waking--this was actually really the hardest as I used to be a sleep-eater (NES) *No carbonation...still working on this. After 13 months, I'm 99.5% off the coke zero, but I just transferred my fizzy addiction to seltzer. I fear this may end up being one of those things I'll have to "learn the hard way", post-op. :/ *Sticking to a schedule-for eating, sleeping, exercising, writing -
What good post sleeve habits are you starting pre sleeve?
mwrarr replied to Phoenix79's topic in PRE-Operation Weight Loss Surgery Q&A
I never thought of shaved ice before! My kids have a snoopy snow cone maker...I'm gonna dig that puppy out today!! -
Almost 3 yrs and I'm still amazed
mwrarr replied to NtvTxn's topic in Weight Loss Surgery Success Stories
I love this thread. I'm so happy to hear of your success & for all the newbies just starting their journeys. I'll be there myself very soon, and its been such a roller coaster. So nice to see real world results. -
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Report it. That's truly BS. & then to come back & pretend to be all humbled?
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Shocked by other Patients Choices immediatly after surgery
mwrarr replied to zoekids's topic in Mexico & Self-Pay Weight Loss Surgery
My surgeon told us that it's not overly common but seen enough in WLS patients that they don't deal with the head hunger/emotional issues & they end up packing their esophagus with food instead of stomach which can cause permanent stretching of the esophagus or even tearing. Sounds like what happened to that guy. -
Today i found out that i streched my pouch
mwrarr replied to LadiWobs's topic in POST-Operation Weight Loss Surgery Q&A
Ditto. -
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I ordered a sampler of syntrax nectar from Bob's (BJ's??) Bariatrics. It was fairly cheap & arrived quickly. The nectars blend better with juice or water than milk, imho.
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Aetna Sleevers - Share Your Approval And/or Denial Experiences Here!
mwrarr replied to funkeechiggen's topic in Insurance & Financing
I'm not sure exactly how long it is with Aetna, because it's my understanding that plans can vary based on how they are negotiated. My plan is 6 months. -
Aetna Sleevers - Share Your Approval And/or Denial Experiences Here!
mwrarr replied to funkeechiggen's topic in Insurance & Financing
I have Aetna. Denied because my surgeon's office submitted with only 1 year of weight history. -
BANANA-FON!!!!!!!!! ((((( <3 ))))) Girl, you know you are my hero-lady! Your strength & grace amazes & inspires me. I hope I just don't cry at the anesthesiologist, much less have to endure this special brand of hell...bc honestly I'm a huge baby.
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Just breathe. ask for something for anxiety once you get there. You'll do great!!
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Eating With People Who Don't Know About My Sleeve
mwrarr replied to alw1981's topic in POST-Operation Weight Loss Surgery Q&A
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Aetna Sleevers - Share Your Approval And/or Denial Experiences Here!
mwrarr replied to funkeechiggen's topic in Insurance & Financing
Still waiting... I was denied 11/26/12, appeals sent 1/11/13... :/ -
I barely slept & now of course I'm parched & can't drink! Lol ugh. This will be my 1st invasive medical procedure... I'd be lying if I said I wasn't nervous. 347*294/285/135 (*347HW/294SSW)
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helloooo congrats on your surgery & success so far, mommy!! & you, too Abby! wowza! it goes so fast... my case is a mess. I guess the surgeon's office finally sent appeal paperwork Monday but as of today, Aetna still didn't have it. I'm not sure how long mail takes these days but if I haven't heard by next Wed (my next day off), I'm calling Aetna back. I'm beyond frustrated. I gained 15# since thanksgiving, & of course I can't find motivation to do the old tricks to get it off (liquid fasts, starving myself, etc). I've been exercising, but I know how my body is & exercise only makes me strong...but always stops weight loss. I can't lie, at any given moment I'm no less than 10 breaths away from giving up. On a positive note, I got a new job assignment in another part of campus so I now have normal work hours & evenings to spend with my kids.
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Anyone else not comfortable with your surgeon's office?
mwrarr replied to sbekch's topic in PRE-Operation Weight Loss Surgery Q&A
I'm having a terrible time with this whole process. I started LAST January 24th. Finally got through all their BS(some of it not insurance required) & in November, they jumped the gun & sent to insurance with missing info! This got me denied, of course. It took them 5 weeks to come clean with me about what was done & what needed to be done (I already mostly knew by putting the tidbits together-- I was making weekly calls to ins & coordinator). So now I'm awaiting an appeal answer. This was just an epic fail on the part of my PCP's office, her branch's medical records team, my surgeon's office & bariatric coordinator. Basically everyone who has touched my case has messed it up somehow. I wish I could just give up. I know now how badly I need the assistance of this surgery, though. -
Yeay!! :} I'll take any free fingers to be crossed in my honor if you can spare them! :} This is such a ray of sunshine after the week I've had...(work issues, new kitten that can't stay, BF told me he's moving out, etc etc etc) It's really gonna happen, I dare say.... 347*294/284/135 (*347HW/294SSW) | @Mwrarr | mwrarr.wordpress.com
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CONGRATS!!!
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Omigosh. Toss him back!! 7 years & THAT'S the best excuse he's got!? Sounds like Peter Pan Syndrome to me. Boy can't sy what it really is. Either that, or he's a giant doucher. I recently read some study that said most couples get engaged between 2y6m & 4y2m...I'm currently at 3y2m...& no engagement but we've talked abt it. Our excuses have to do w/insta-family & baggage, not fatness. If that was the case, I could pull the "u so fat" card on him bc he's been about 50# "happier" since we met. ;} not that I would...I barely noticed. ++++++++++++++++++++++++++++++++ 347*294/284/135 (*347HW/294SSW) | (twitter) @Mwrarr | mwrarr.wordpress.com