norcalgirl211 commented on ♕ajtexas♕'s blog entry in ajtexas's Blog
Love reading all of your experiences with the band. it truly helps to understand that both me and my band are a team through this life long journey......glad to hear all is ok AJ thanks for sharing.
Congrats you look great! The proteins i like are cottage cheese with blueberries or tuna salad. Baked chicken breast or baked talapia with lemon pepper. Hope that helps.
Hi TarraB, im also a band over bypass and can say that it does take time and patience along with portion control and health food choices. Mis73 is correct, it can be hard in the beginning. Good luck