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princessheather

LAP-BAND Patients
  • Content Count

    124
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Everything posted by princessheather

  1. princessheather

    Green Smoothies

    Wow! I am going to try this. Ive been struggling to lose my last 15... 122 down so far but keep losing and gaining the same 3 pounds and i definately have been slacking on fruits and greens.
  2. princessheather

    Bought The Zumba Informercial Offer. Anyone Else?

    Zumba is awesome and a very hard corr workout. You cant go wrong with it. I do it twice a week at a class and just orderd the videos for home so i can do it more!
  3. princessheather

    Wendy's

    Yes, but is that without any dressing?
  4. princessheather

    Pure Protien Drink

    They also sell pure Protein at walmart
  5. princessheather

    Diet Help!!!

    So what is your daily calorie intake? You can eat healthy all you want but when i got real with myself i was going waaaayy over with my calories
  6. princessheather

    Omega 3

    Max muscle makes the best tasting and most nutritional omega i have ever found! Essential Omega in mango smoothie flavor, 2 tsps a day instead of gummies or pills
  7. princessheather

    Diabetes

    Banded june 2010, type 2. off all meds just a few months later with only 30 pounds down. Now im down 116 pounds! Diabetes controlled by diet only now =)
  8. princessheather

    Diabetes

    I was banded june 2010, type 2 diabetes completely gone just a couple months later. Off all meds and just controlled by diet. Im down 116 pounds now!
  9. princessheather

    7 Ccs No Restriction

    Also, get another fill and up your protein intake and water. It always works for me. Pure protein and lots of it.
  10. princessheather

    7 Ccs No Restriction

    Dont get discouraged. I have an 11cc band and had absolutely no restriction until 10.4cc's! And even then it was after 4 months at that level. Now im down over 60 pounds. Everyone is different but i seriously know how it discouraging it can be. Track everything you eat! Thats when i got really serious and the weight finally started to drop.
  11. princessheather

    Plateau

PatchAid Vitamin Patches

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