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Everything posted by princessheather
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Wow! I am going to try this. Ive been struggling to lose my last 15... 122 down so far but keep losing and gaining the same 3 pounds and i definately have been slacking on fruits and greens.
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Bought The Zumba Informercial Offer. Anyone Else?
princessheather replied to ufscrapper's topic in Fitness & Exercise
Zumba is awesome and a very hard corr workout. You cant go wrong with it. I do it twice a week at a class and just orderd the videos for home so i can do it more! -
Lap Band Brand~ How Many Cc's Brought You To Your "sweet Spot"?
princessheather replied to Banderina's topic in LAP-BAND Surgery Forums
10.4 in an 11 cc band. -
Yes, but is that without any dressing?
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They also sell pure Protein at walmart
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So what is your daily calorie intake? You can eat healthy all you want but when i got real with myself i was going waaaayy over with my calories
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Max muscle makes the best tasting and most nutritional omega i have ever found! Essential Omega in mango smoothie flavor, 2 tsps a day instead of gummies or pills
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Banded june 2010, type 2. off all meds just a few months later with only 30 pounds down. Now im down 116 pounds! Diabetes controlled by diet only now =)
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I was banded june 2010, type 2 diabetes completely gone just a couple months later. Off all meds and just controlled by diet. Im down 116 pounds now!
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Also, get another fill and up your protein intake and water. It always works for me. Pure protein and lots of it.
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Dont get discouraged. I have an 11cc band and had absolutely no restriction until 10.4cc's! And even then it was after 4 months at that level. Now im down over 60 pounds. Everyone is different but i seriously know how it discouraging it can be. Track everything you eat! Thats when i got really serious and the weight finally started to drop.