bbkipps99

Hey every1 i interested in knowing if any1 would be interested in doing the carry the load walk on sunday of memorial day weekend. http://www.kintera.org/faf/home/default.asp?ievent=1047584 Maybe we could get a team going. Please let me know i plan on doing it. We have been losing the weight lets load it on and show support. ***U dont have to load up its optional***

Hey whats up every1 been mia fo a lil bit. Alot goin on. Last few months have been crazy as i started a new job, playing in my pool league, looking for a house, loosing this weight. Im down 82 lbs so far doin great feelin great about to kick it up a few notches with mma training. Like i tell every1 its a juggernaut status now (u can knock me down but u cant stop me) I started at 473 This is me in august [ATTACH]9693[/ATTACH] This is a pic from new years eve [ATTACH]9694[/ATTACH] I gotta say im lovin the feelin of pants just fallin off lol Hope every1 is doin great.

Is it too late to join the group tomorrow. It would be nice to meeet up with some ppl from the forums

Wish i could have made it tonight. If it was on another night would have been perfect. Im in Richardson too. Hopefully i can get to one of the meeting soon and meet some ppl soon.

I have also started sneezing as well when i get full

I have had the same fear. I try to think that every pound i loose big or small its gone for good im going to do what i can to make sure it doesnt. Stick with it. Your body could still be adjusting from the surgery.

Im about 2 mo post op. But b4 i started my preop diet i ate stuff i knew i was going to miss. then went head first into my preop diet. Yall can do it. Pre-op can be a little rough its new just stick to it u got it. Good luck

No but i did have a moment of silence for the part that was removed.... We had many good meals together. Apart of me was taken away when it left. Wait thats y i had the surgery Lol

My grandfather is diabetic and it was the first think i thought of but he eats cool whip from time to time. He showed me the sugars in it. It was like 1 or 2 grams of sugar in both reg and sf and I think it only has 1 or 2 carbs. Its a good dessert or snack and even the rest of the fam can enjoy it. Some ppl even add walnuts. I love it w/ pineapple but tried it with mixed fruits instead.

We used to make this all the time. Then i looked at the ingredients and tweeked it to boost protein. U need Sugar free jello (strawberry, cherry or other flavor) un-made small box Whipped creme Can of fruit Protein powder(unflavored) Container (medium size)of fat free cottage cheese Pour cottage cheese in bowl Add jello mix package Add 1/2 ish of whipped creme/cool whip Add fruit after straining most of juice I add 2 spoons of protein powder(spoon as in the one that came with the powder) Mix put in fridge for an hr or so The cottage cheese has 19g protein per serving then boosting that with the protein powder. It taste good. I made some with rasberry and used too much cool whip so i would reduce it to 1/2 bowl of whipped creme. U can always add more cool whip. Im going to try and make it individually too The pic is how it will [ATTACH]7461[/ATTACH]

I went in to my appointment. They said i was doing good. I am a total of 58.5 lbs down. Feelin good. They cleared me for full workout(weights) as well as fruits and veggies raw/cooked. Im aiming for 75 in the next 3 months. Hoping to complete a 5k. 58-lbs gone... Gone for good. See ya It was funny one of the other nurses asked how i was doin she said she could see the difference. Fam and friends have said the same. Good to hear.

I have insomnia which i have been sleeping ok until this last week. I have been up till until at least 4am or till 6am. Deff gotta get this fixed soon

Im working towards a 5k zombie run in march here in dallas. Thats my goal. Im walking 2 miles now bumping up the incline and speed trying to push it.