Hello.. I had my surgery 12/2/2005 and lost 120 lbs.. I went from 240 to 110, and it took me 2 years to lose it. Make sure you are drinking water! I still make sure that i have water with me at all times. It'll curb your hunger. I also snack pretty much all day long, whether it be nuts or cheese its.. If you have any questions, ask away.. Melanie