I had my RNY surgery on 11/13/14 and just made two months post op. Start weight was 366 and now I'm at 297 as of 01/14/15. It was rough at the beginning. My cravings are still there but I try to push through it as much as possible. First two weeks I experienced severe constipation and pain near my incision sites. Trying to get my Water intake is hard and I'm still drinking the Protein shakes to help with my protein intake
Things are getting better for me with the help from my co-workers, friends, and family. Since I've been clear to workout I haven't signed up to a gym or health club yet. I walk on my treadmill and use my WII game everyday. Just Dance is a great for me while I'm indoors from the cold weather. It keeps me moving while keeping up with the latest dance moves lol.
It feels different to me now that I am seeing the weight fall off and my clothes are getting too big. People are noticing me more and my energy level is fantastic. No joint pain, no aches, and no more low self esteem. This is only the beginning for all of us and we will achieve are goals by staying encourage, motivated, and positive.