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danceswithbees

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  1. danceswithbees started following protein
  2.    danceswithbees reacted to a post in a topic: protein
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    protein

    danceswithbees replied to Rach2605's topic in LAP-BAND Surgery Forums

    My dr's formula for recommended daily protein is: .3 X your current weight so if you now weigh for example 250 X .3 = 75 gms protein daily.

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