destynee1

Im from san diego but currently living in south fl. I wanna go home. lol

Tell her I wish her the best and we miss her!

Happy to see everyone is doin great on this! I am back in the game of life finally.. I've been having my struggles but I feel I back in it to win it. Going to start my carb cycle.. I love this because every other day I can have something I want.. I love carbs and it gives me break of the low carb diet everyone wants us on! also.. **hugs Missy**! you are in my prayers to fast recovery and intermission from your ms. you are still an inspiration for us all and thanks for being there for all of us if anyone needs your help. p.s. Where is Patty!

I absolute love reading your Articles. thank you for taking the time!

I find weighing myself once a day or once every other day really helps. I always know where I am.. not getting on a scale resulted in my weighting so much.. well and also eating bad thiings. lol we all go through a rollercoaster of emotions.. its natural. I wish you well on your new journey!

Thank you all! and so true.. I stopped logging and its over. I have to log everyhthing, everyday for me to stick to it, when I don't .. its like out of sight out of mind.. and geez thats terrible thinking. Missed you all

Hey all.. I haven't been on here in awhile, and boy does this site truly help you stay on track. I have totally fallen off the band wagon and I am so disappointed in myself for that. I always said, why do people fall off when they have this amazing tool and totally defeat its purpose? Well, I am one of them and it is hard to get back on track. Don't be afraid of hurting my feelings I am not that sensitive! Ugh... and... I haven't seen my Dr. in 3 months, no longer working so no insurance but my bf says... I'll pay go see them! So I have an appt next week. I am pretty embarrassed to go see her, I haven't lost a pound since the last time I was there. Thank God I haven't gained it either, which I'm surprised. Just need some encouragement of any kind. I know I can do this, but damn why is it so damn hard! Thanks for listening, Kayna

don't give up. talk to your dr about it. Maybe there is an underlining problem or maybe its something you just haven;t noticed that could be changed. I know some its takes a good 6months before it truly starts! good luck hun.. whatever you do.. don't give up! <3

Mmmmm that sounds Yummy!! I'll definitely try it! thanks for sharing!!

I Absolutely love reading your articles. They are so informative to the untrained mind. When you said it takes practice.. oh boy is that the truth!! Thank you for article!

That is so true.. I know I came into this not knowing how the whole process of losing/gaining weight really is. I just thought, eat a certain amount of calories a day and ya lose weight. I have to admit, I still don't know why I gain sometimes.. lol. I still have never seen a nutritionist! To costly especially now because I lost my job and no insurance.. so I rely on what I read here and researching that I really need to do more of.

Look GREAT!! wow go girl!!!

I had BCBS and I didn't need to do diet. I only needed 1 Nutritional visit and a history of my failures with dieting from my Dr.

Nice to meet you Katie, good luck on your journey