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tmack34

LAP-BAND Patients
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  1. I lost 22lbs until my 2nd fill. U will notice that the hunger will increase and the snacks between meals isn't enough ..good luck down 70lbs. Banded Nov 11
  2. tmack34

    5 Days Post Op

    Get your protein in first with shakes
  3. I go through the same thing. Let your haters be your motivators. I've lost 70lbs and she still don't comment on it. She has gained 30lbs and I wouldn't dare make a comment to her because I know how it feels and two wrongs don't make a right. She is definitely TOXIC ..stay on your journey you will be fine
  4. tmack34

    Newbie On This Journey

    I have had great results ..Eat small portions now from a child size plate. No sugar or starches. It will be a breeze for u..good luck
  5. Do they have newer safer bands now?
  6. tmack34

    Having It Out!! Hooray!!!!!!!!

    Don't take it out ..it sounds like u need to eat early give your food time to digest before you ly down.
  7. tmack34

    Stuck: How Long To Wait To Drink

    Make sure you drink something hot/warm it loosens the band...good luck. Chew Slow small bites. Why are you eating Ham in the morning ...best thing is protein shake because of your tightness ..but everyone is different

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