joyful12

Hi everyone, almost 1 week post surgery and feeling pretty good, strange not to feel hungry. Have yoyo dieted for many years and then some health problems this past year . After a lot of research decided this was the way to get my health and life back on track. As the trackers on here are in pounds had to google to convert kilos to pounds!! Ah decimal ; ). Looking forward to nutritional recipes anyone, still on liquids for a while yet.