ElleG
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Everything posted by ElleG
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how do you deal with emotions without food?
ElleG replied to shawna29's topic in Tell Your Weight Loss Surgery Story
It's a life style change and sometimes your the only one changing so you have to stand strong SOLO. It's hard no doubt. I still crave sweets, but I don't eat that anymore. PERIOD. I will eat some fruit or drink crystal light for sweetness. Eventually your body will stop wanting those things so bad. Be Strong because when you cross over you will have to be strong to be successful Best Wishes -
I wanna jog/run. I still have the dream. I'm going to try to get started, we all start from somewhere. Don't feel weird your in the gym working on it and that deserves RESPECT!
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New to this and kind of scared
ElleG replied to cece8913's topic in PRE-Operation Weight Loss Surgery Q&A
Take one step at a time. It's an emotional journey I was scared then excited then in pain then felt great! There is a new life out there waiting for u... Go get it!!!! -
Congrats!! Welcome
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Down 82lbs 4 months post op!
ElleG replied to misscelia's topic in Weight Loss Surgery Success Stories
You look great!!! Congrats -
10/15/12 surgery & now pregnant
ElleG replied to musicalwonder's topic in Pregnancy with Weight Loss Surgery
Congrats!!! -
Congrats!!!
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Back to work tomorrow
ElleG replied to Jacqueline K's topic in POST-Operation Weight Loss Surgery Q&A
Congrats on your loss!!! -
Congrats!!!!
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I want to try it, but haven't started yet... I'm going to try to start this summer.
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Before & After Photos
ElleG replied to Alexandra39's topic in POST-Operation Weight Loss Surgery Q&A
You looking great!! -
So stressed! Need some guidance on 2 months post op exercise
ElleG replied to Obeasta's topic in Fitness & Exercise
I have some old DVD's (walk away the pounds) they come in 1, 2 & 3 miles. It's a great workout. Maybe u can start with a DVD. I joined the Y, they have tons of free classes with the membership... What inspires me are the senior citizens in the classes working their butts off. Lol. -
Maybe u need to switch it up. Start eating meat protein, beans, fruits and veggies all day. Throw in some exercise or switch up what your doing.
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FINALLY!!! I bought some cute VS undies and I can fit them!!!!! I am super excited. I have walked past that store for years in the mall on my way to lane bryant. FINALLY I can stop in and get some cute undies too! This feels soooooooo good!!!!!
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Congrats!! Awesome job!!
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Congrats!!
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Yay!!! We need to buy some stock in VS! Lol. Next I want a PINK jogging suit. That will b another happy day for me when I can wear the cute stylish clothes too!!
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Anyone ever eaten before you're suppose to?
ElleG replied to TransformingBri's topic in PRE-Operation Weight Loss Surgery Q&A
I would not do it. You have to have time to heal (in the inside) it's not worth a complication or getting sick. Be strong! You can do this!! -
I keep raw cashews and pistachio's. never thought about sunflower seeds. That would help when I'm bored at work. Lol
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Same here but I had Lortab (pain) and Prilosec (acid). Some docs may want u to start Vitamins right away mine didn't so I started at my first post op appt! Good Luck on ur surgery!!
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Congrats!!!
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You look so cute! It will happen for u
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I think u look great! I wish I had ur tummy. Lol
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If things get rough u can try the laxative suppositories, they work. Make sure u take the softeners daily too. Good Luck
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Remember we r all here for u so when u need that extra support come to us, we truly understand what u r going thru! (HUGS)
