monken

i did and needed it......

Ok Fabulous Feb's How many of you have surgeons that require you to lose 75% of your body weight before starting foods other than protein? I am bummed out and tired of protein and it seems that my surgeon is one of the ones above....That means I have to get to 185 before I can start introducing fruits and veggies or anything else on my diet, argh. I'm only down 30 lbs since surg 232 not complaining mind you....185 seems a long way away...... I am told by the nurse that they want the most weight loss in the first 6 months....Omg I'm so over protein...

Chicken had more solid protein is what I meant ...

I have to do our for three months post OP. I use protonix tablet small.

I was line that with tuna. I Loved and lived on tuna. Are it post OP week two with MD blessing was fine tried out week three spit it out asap! Wierd. I will try again maybe press the mayo I used, but then I had always used organic mayo no problem.....hmmmmm

Lol

Looking GOOD :-)

You may have already have done this but eat chicken before quinoa getting your protein is priority before any other...

Mmmmmmmm I would give anything to have fresh asparagus......

.???

I'm so bummed I went to our farmers market today to get all my lovely fresh no pesticide/herbacide, organically grown veggies and fruit and I can't even have any:-( I am so over just protein....I am hoping that when I see my MD on Wed he will allow me to start incorporating veggies and fruits in my meal plan, crossing my fingers and toes. All the items I picked up looked so yummy and smelled so sweet. So I found the Hummus lady and bought some homemade hummus treats for ME!!!! LOL Going to attempted another dinner outing this evening lets see who's plate I can scam something off of...LOL

WHOO WHO onederland here you come:-) I am so excited for you I am right behind you SLOW but right behind you warm it up for me! I hope I hope I hit it before my bday:-)

yep im not allowed alcohol either but I did take to sips on my anniversary! Bad Monken......