Hello. I have PCOS and was diagnosed when I was 20 something now I'll be 39 in one month. I have the insulin resistant PCOS. My GYN explains that I still have it small or large, but it's more difficult to ovulate when heavy and it's a precursor for me to diabetes. I am suppose to take metformin but it has an unpleasant effect on me and I can't take when working. I lost weight 8 yrs ago, got pregnant because my cycle started again and now I've gained and no cycle in months.