metaslimindia
-
Content Count
8 -
Joined
-
Last visited
Everything posted by metaslimindia
-
Cardio exercise is good. Proper exercise under training is good for proper weight control. But, it should be done regularly & properly. Thanks for all this help.
-
Don't eat immediately after exercising & never take much heavy thing after exercising.
-
Take oatmilk & glass of juice which you like. Breakfast is the first meal of day after long night, so it should be energetic & healthy & not be full of cholesterol & unhealthy.
-
Exercise is very good for health. It should be done regularly & it should be done in such way that every part should feel relaxed & active. Warm up body before doing hard exercise. Walking in fresh air is very good for mind, body.
