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vmarlau

LAP-BAND Patients
  • Content Count

    920
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Everything posted by vmarlau

  1. vmarlau

    Carb Cycling- An Experiment Gone Right!

    I just don't get none of this To complicated for me I guess that's why I fell at every diet Never understand none of this
  2. I hate it!! Hit my first plateau!! I have been the same weight for almost 4 weeks now ... What to do?? I was loosing so good and now this... I hope I can get past this faster then sooner!!! Any suggestions ?? The good thing is I haven't gained any weight!! Help!!! Lol
  3. Plateau broken .... I've lost 6lbs Doing the so so so happy dance ... Lol Omg! I just can't believe it!! I'm 242.0 ..... I can't wait to hit the 230s Don't remember when I was in the 230s ever in my life!! Lol Thanks everyone for all the good and bad advice really appreciate it!! Works for me!!!! Lol
  4. vmarlau

    Very sentimental today!

    And thanks! :"(
  5. :"( and I don't know why!
  6. vmarlau

    Very sentimental today!

    Yes I will :"(
  7. Print version My child has a NOOK and an Ipad but I don't something is wrong with this picture
  8. vmarlau

    Port...left or right?

    Yes actually yes it can move... It has to do with the weight loss ... That's what my doctor said
  9. vmarlau

    Port...left or right?

    Mine is right in the upper middle I didn't know our ports could move ... The fist two fill my port was right under the big incision .... This last time I went it was on top of the incision.... They had to do my fill under X-ray machine ....
  10. vmarlau

    Biotin

    I take the 5000
  11. vmarlau

    Bariatric Choice

    Has any one bought food from bariatric choice? If so is it good? Can banisters eat it? Just wondering I got a coupon book in the mail today... All the food looks pretty good!
  12. vmarlau

    Bariatric Choice

    Do you like the vitamins?
  13. vmarlau

    Bariatric Choice

    Oh wow! Well I guess not! Lol I hate all protein bars to began with.... I really dislike all the protein after taste yukk! I was just wondering because of the book I got on Bariatric Choice
  14. I'm 3 months out and have lost 45lbs .....
  15. vmarlau

    Trouble login in!?

    Is anyone else having problems trouble login in?? I logged out and it won't let me log back inn!! On my computer !!
  16. vmarlau

    Trouble login in!?

    Yes I did!
  17. 1/2 cup fresh spinach 1/4 cup Tyson cube chicken 4 baby carrots 2tsp light ranch dressing 2tsp buffalo sauce 2 boil egg whites only Total of 343 calories
  18. vmarlau

    Does this look like a good luch?

    Yeah I know ....... I was just craving buffalo wings so bad I opted for the egg
  19. vmarlau

    Does this look like a good luch?

    Sorry I was off by 100 calories I added regular ranch dressing that really added some calories to that...
  20. vmarlau

    Does this look like a good luch?

    Well I add it all up on my fitness pal and that's what it said :-/

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