vmarlau
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Everything posted by vmarlau
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It's just the brand I think ....it's very gental ....I don't know about mans lax
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Thank you!
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Stool softener
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Truvia vs Splenda ? I'm having oatmeal every morning ... My question is ... Is oatmeal ok ? My Vitamins are sugar coated (lil creaters) I don't know if they have to much sugar... The reason I'm asking is because I have been in the 230s for over a month now... Trying to figure out what I need to add or cut out! Any suggestions will be appreciated Thanks!
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Thank y'all I really need to add some fish n chicken I don't eat chicken because it seems to get stuck a lot..... I may be eating to big of bites or just not waiting long enought between bites.... Thanks agin ..... N yes I get hungry very often
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I'm very active ... As of right now I'm moving so I don't have my treadmill set up yet ... I'm taking in less then 1200 cal a day... It's hard for me to get my protein in because I'm in a low cholesterol diet ... And my doctor said to stay away from protein shakes because they too can make your weight stall ... I try .... I'm eating beans, lentils yogurt ect...
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Keeping Old Cloths...
vmarlau replied to Redesigned_Curves's topic in POST-Operation Weight Loss Surgery Q&A
I had a garage sale a month after surgery and sold all my size 24-26 clothes ... I'm happy I did! -
Sorry it's lil cretters*
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I feel my throat very sore ... I was hungry and I had some pork soup my mom made ... The 3 times I ate it it got stuck... My question is how bad is it or what can happen to my band if I got stuck three times in one day?
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I'm only human I do make mistakes .... And yes I'm learning something new every day!
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I know one thing won't do that agin...
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Yeah I know... I still have a lot to learn
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Actually it was kinda soft and soupy so I figure it was going to be easy ... NOT! So after the third try I gave up and made me a chamomile tea
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OMG there is a space between my legs...
vmarlau replied to FLORIDAYS's topic in Weight Loss Surgery Success Stories
You look amazing!!! Happy birthday!!! -
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What can I take for cramps??? Help!!! Pamprin?
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They do not leave that Nestyness taste of Protein afterwards .... Delicious !!
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Thanks!! Outch!!!
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I was drinking whey Protein shakes from Walmart I ran out and was shopping yesterday and went into GNC and the lady gave me some to try and I loved them, I like to have some for after my fills because I have to do liquids for two days after
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Thanks fellow bandsters... Fill went well I now have 4.1cc in my 10cc band hope I hit that sweet spot soon
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I'm going for 4th fill tomorrow ... I've been doing ok I guess not much weight lost since last fill only 4lbs up n down 5lbs my second plateau sucks!! But I have noticed I have been losing lots of inches so that's a good thing
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Thanks! I bough them at Walmart ...
