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DebbieC1970

LAP-BAND Patients
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  1. Like
    DebbieC1970 got a reaction from dee257 in can u start to get hungry again...   
    I had a .5cc fill on January 24th. Was good for about a month, not hungry for about 4 hours between meals. Now for the past month I feel like all I do is watch the clock to c when it's meal time. I'm still watching my calories and Protein, and workout 4-5 days a week. But I feel like the weight I lost this month is purely because of that, because I am sooooo hungry. Have a Dr appt on Monday thank God. Has this happened to u?
  2. Like
    DebbieC1970 reacted to phdizzle in No longer obese!   
    Happy to report that today I weighed in at 179.8.
    As a 5'5" person that brings my BMI to 29.9 - officially OVERWEIGHT instead of OBESE.
    Looking forward to reaching HEALTHY at 149 or BMI = 24.8
    And then a bit more to reach mid-healthy range.
  3. Like
    DebbieC1970 got a reaction from aeromech in Please help me clear up my mind   
    With any weight loss surgery u have to eat correctly and exercise. Why don't u do that. Most people on here have to lose 100+ lbs and have struggled for years. I would love to have 30lbs to lose, not 110. No one here can lose without doing the work. Maybe you should do the work. I workout hard 5 days a week, u gotta sweat!!
  4. Like
    DebbieC1970 reacted to elcee in Please help me clear up my mind   
    Which country are you in, it obviously isn't Europe or Australia or NZ as you are talking pounds and they all use kilograms.
    100lb = 45kg - 110lb = 50kg. I think that you will struggle to achieve that even with a band. I am 153cm which is a smidgen over 5' so I am shorter than you. I have been banded for almost 4 years and am considered by most people, including my Drs to be very successful. I managed to get down to 50kg for a while but I have found it impossible to stay there. I now weigh 54kg = 119lb. This means my BMI is 23.3 so I am in the middle of the normal range. For my age my weight is at the 25th percentile meaning that 75% weigh more than me.
    The band is designed so help you lose between 60 - 70% of your excess weight. Excess weight is defined as your weight over the maximum normal BMI range. For a woman the normal range goes up to 25.8. So on average the band could help you to lose between 60 - 70 % of the difference between 25.8 and 27! Would you be happy with that?
    Although initially I was able to lose without much work the closer you get to goal (especially if you have a low goal weight) the harder it is to lose. In order to achieve such a low weight you will need to eat an extremely small amount and exercise lots. The Basal Metabolic Rate for someone that is 5'2" with a weight of 50kg is around 1290 calories. That is not a lot. To maintain your weight you will have to ensure that you don't eat more than that or that you exercise intensely to use the excess. 1290 calories is not much and it is easy to eat far more than this even with a band.
    I think you may need to do some more research before you decide to go ahead. Ensure that you know what you need to do to get where you want and that your expectations are in line with the reality.
  5. Like
    DebbieC1970 got a reaction from aeromech in Please help me clear up my mind   
    With any weight loss surgery u have to eat correctly and exercise. Why don't u do that. Most people on here have to lose 100+ lbs and have struggled for years. I would love to have 30lbs to lose, not 110. No one here can lose without doing the work. Maybe you should do the work. I workout hard 5 days a week, u gotta sweat!!
  6. Like
    DebbieC1970 reacted to DELETE THIS ACCOUNT! in The stigma of Cosmetic Surgery   
    Actually, if the excess skin is severe enough, it is considered medically necessary to have it removed and insurance will cover it.
    I'm going to be having abdominal skin removed in the next few months and because I've lost more than 100 pounds, how low the skin hangs, and rashes insurance sees it as medically necessary and will pay for it's removal.
    As far other skin that I likely will have to pay out of pocket for removal- the truth is I don't care if someone does think I'm vain. The way I see it is this: I have worked my big butt off to lose almost 200 pounds over the last 14 months. Because of the weight loss, I now look like a Shar Pei naked. If someone thinks I'm vain for wanting it removed then I'm totally ok with that, but vain or not, I earned this new body with my sweat and dedication. I deserve to be able to enjoy it without looking like I'm wearing a skin suit that's 3 sizes too big.
    In my heart, I know it's medically necessary to be removed. I honestly don't care if anyone else agrees with that assessment. I lost this weight for me and I'll get the skin removed for me.
    Best wishes
  7. Like
    DebbieC1970 reacted to brock1021 in guilty pleasures   
    I love Lifetime movies too my other faves are
    Dr. Phil
    Ellen
    Teen Mom (ashamed to admit)
    Duck Dynasty
    Swamp People
    On a side note...
    I live about 30 minutes from Honey Boo Boo...and can I just validate that they give Georgia a baaaad name!! Lol I am educated, work full time as a nurse, and have all of my teeth
  8. Like
    DebbieC1970 got a reaction from ☠carolinagirl☠ in guilty pleasures   
    It's about a serial killer who has a "following". A group of people, disturbed people, who help him escape, kill, kidnap his own son from his ex who was involved with Kevin Bacon's character. Sooooo much more. Creepy crazy, but not as crazy as AHS
  9. Like
    DebbieC1970 got a reaction from ☠carolinagirl☠ in guilty pleasures   
    It's about a serial killer who has a "following". A group of people, disturbed people, who help him escape, kill, kidnap his own son from his ex who was involved with Kevin Bacon's character. Sooooo much more. Creepy crazy, but not as crazy as AHS
  10. Like
    DebbieC1970 reacted to Baba Wawa in guilty pleasures   
    I have a few favorites, most DVR'd for late night viewing: dexter, bones, fashion police, anything forensic, law and order, the following (used to record 24, Fringe, etc).
  11. Like
    DebbieC1970 got a reaction from ☠carolinagirl☠ in guilty pleasures   
    Dexter
    The Following
    Parenthood
    Scandal is awesome
    Revenge
    If u r not watching The Following, u should be! Creepy, crazy, keeps u guessing, and Kevin Bacon!!
  12. Like
    DebbieC1970 reacted to DELETE THIS ACCOUNT! in guilty pleasures   
    I HATE Honey Boo-Boo, that show makes me want to punch people!
    I am a total Supernatural fan-girl. I am obsessed with the show and the actors in it. (seriously, have seen them? HOT!!)
    I love Duck Dynasty and laugh my butt off it.
  13. Like
    DebbieC1970 reacted to KAATNS in guilty pleasures   
    The Bachelor
    Biggest Loser
    Big Brother
    Anything on HGTV
    I'm with you on Honey Boo Boo!
  14. Like
    DebbieC1970 got a reaction from ☠carolinagirl☠ in When can I get a fill?   
    My Dr had me wait till I was 6 Weeks out. U have to heal. For now u r basically on a diet. It's hard for now, but will get better. Stick to the plan, u will do great!
  15. Like
    DebbieC1970 got a reaction from Holly Dolly in How many cups of food ? Confused :(   
    What u can eat and what u should eat r two different things. I was told one cup every 3-4 hours, 108 grams of Protein (based on my weight and how hard and often I workout). Some days I am more hungry than others, but if u find u r always hungry (real hunger not head hunger) see your dr. The band is not magic, u need to eat right and exercise. Mind over matter, till u get to restriction. Best of luck!
  16. Like
    DebbieC1970 got a reaction from Holly Dolly in How many cups of food ? Confused :(   
    What u can eat and what u should eat r two different things. I was told one cup every 3-4 hours, 108 grams of Protein (based on my weight and how hard and often I workout). Some days I am more hungry than others, but if u find u r always hungry (real hunger not head hunger) see your dr. The band is not magic, u need to eat right and exercise. Mind over matter, till u get to restriction. Best of luck!
  17. Like
    DebbieC1970 reacted to dee257 in Feb 22 a yr ago   
    Hello....
    A year ago today I was banded.....and it has been the best thing I have ever done for myself and my family...It gave me back happiness that I didnt even know I was missing....now simple pleasures are getting dressed and not needing to sit down and rest...bending over tieing my shoes...wearing pants with zippers....buckelting my seat belt....fitting into a resturant booth...wanting to walk every day...loving how proud my husband and family are of me....not feeling like every one is looking at me as I walk into a room saying WOOO look how big she is....Having so much energy now.....
    Last year I was so ready to get this done I left for the hospital extra early and my sister and I went to the local park and I walked a mile before going into the hospital....I was determined I was going to do it and d it right....I just want to thank everyone on this furum that has given me words of encouragement..when it got tough....and looking back to some differant storys I have read on here....let me tell you some times some one writes about a difficult time they are having...and I can remember and I thank who ever it was that basiclly told me to suck it up...I thought I wanted some one to say...oh yes you poor thing I understand.....but they didnt....they told me JUST DO IT.....and I was a lil taken back for a day or so.....BUT...I knew they were right so here I am a yr later...120 lbs gone !!!!
  18. Like
    DebbieC1970 got a reaction from Julie121212 in when can I start feeling a difference?   
    That must be hard. Hopefully with more weight loss you'll be able to move better. I see a huge difference in how fast I lose when I work out.
  19. Like
    DebbieC1970 got a reaction from Julie121212 in when can I start feeling a difference?   
    That must be hard. Hopefully with more weight loss you'll be able to move better. I see a huge difference in how fast I lose when I work out.
  20. Like
    DebbieC1970 reacted to goalseeker in Ran 3.25 miles!!   
    Before I started this journey I couldn't run ONE mile without stopping and feeling like my heart was about to explode. This morning I ran 3.25 miles without stopping and even felt like I could go further. I averaged a 10:55 min mile which excites me even though its still pretty slow.
    The frustrating part is I get three different numbers for calories burned. The heart rate monitor says 400, the my fitness pal app says 480 and mapmyrun says 720???? I decided to go conservative in my journaling so I don't accidentally over eat....but WTH?!! The difference is nuts.
  21. Like
    DebbieC1970 reacted to Maddysgram in when can I start feeling a difference?   
    I haven't been exercising b/c of my knee's ,plus having another surgery, but I did just get a bike and started riding it short distances, very excited about that.
  22. Like
    DebbieC1970 got a reaction from ireallywannabthin in Morning Tightness?   
    Don't be nervous! What u r feeling is NORMAL!! It took me a month to feel good. Everyone is different. Take time to heal, follow your dr.'s orders, and u will b fine. Congrats on the first steps in your new and healthy life!
  23. Like
    DebbieC1970 got a reaction from ireallywannabthin in Morning Tightness?   
    Don't be nervous! What u r feeling is NORMAL!! It took me a month to feel good. Everyone is different. Take time to heal, follow your dr.'s orders, and u will b fine. Congrats on the first steps in your new and healthy life!
  24. Like
    DebbieC1970 got a reaction from ireallywannabthin in Morning Tightness?   
    Don't be nervous! What u r feeling is NORMAL!! It took me a month to feel good. Everyone is different. Take time to heal, follow your dr.'s orders, and u will b fine. Congrats on the first steps in your new and healthy life!
  25. Like
    DebbieC1970 reacted to Rojasanoll in Officially bypassed!   
    Best wishes on your new weight control. Hope it performs better than your problems in the past. Remember, we call all eat the wrong foods and still keep our weight. Better choices are a must for everybody.
    Congratulations

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