srlvn74
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I'm finding it way toooo easy to eat and sweets have crept back in! I have realized I am a stress eater and afraid of the cosequences! Lord help me get back on track!!!
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Feeling discourage. No weight loss in 2 weeks n finding it to easy to eat! I need to get my detetmination n motivation back ASAP!!!!!
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November bandsters Unite
srlvn74 replied to lovely29's topic in POST-Operation Weight Loss Surgery Q&A
Im stuck!! Haven't lost in 2wks n I know I need to figure out how to fit exercise in my schedule, but right now Im feeling a lil discouraged. Im afraid of falling back into "old" habits. The protein shakes Im using r getting old n after researching I plan to order the unjury. What is everyones diet like at this point? Im not feeling restriction n finding it to easy to eat. -
November bandsters Unite
srlvn74 replied to lovely29's topic in POST-Operation Weight Loss Surgery Q&A
I have the same question, is this what restriction feels like? -
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November bandsters Unite
srlvn74 replied to lovely29's topic in POST-Operation Weight Loss Surgery Q&A
Ty :-) -
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November bandsters Unite
srlvn74 replied to lovely29's topic in POST-Operation Weight Loss Surgery Q&A
Hi everyone. So glad I found u guys. I was banded 11/9 and have lost 17# and down frm a 2x to an xlg. I'm finding it easy to eat most things but def. know my favorite holiday food of posole is a no go for me, it wemt down but didnt stay down. All the holiday goodies were my weekness but Im determined to use this tool to help me be a healthier person. I recently started walking for 15-20 min. of my 30 min. lunch break n find it keeps me energized! I've had 2 fills and think I still need another. Good luck to us all!!! -
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Day 3 of Pre-Op Diet - Shake suggestions?
srlvn74 replied to phdizzle's topic in POST-Operation Weight Loss Surgery Q&A
WalMart $14.98 Its a pretty big size -
Day 3 of Pre-Op Diet - Shake suggestions?
srlvn74 replied to phdizzle's topic in POST-Operation Weight Loss Surgery Q&A
I like Body by Fortress in Chocolate or Chocolate peanut butter. It has 52gms of whey protien and taste gd. -
Had first fill today and weigh in....I'm very pleased to say I am 15 lbs. down @ 4 wks post-op!!! This is only the begining! :-)
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Well I'm learning what I can and most importantly, CANNOT eat and to follow the sm. bites n take ur time instructions...the food being "stuck" is no bueno! I am down 2 more lbs!!!!
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Well I'm learning what I can and most importantly, CANNOT eat and to follow the sm. bites n take ur time instructions...the food being "stuck" is no bueno! I am down 2 more lbs!!!!
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Well I went to my first pist-op appt. on Friday which was 7 days post -op....I lost 10#!!! I have since been on soft foods, but food keeps getting stuck!!! Uuuugh!
