Destined*Lady*D

Congrats on ALL YOU LOSS so far and Welcome to Lap Band Talk. If you have pictures, you should post them. Your loss is motivating and Cheers to your success

And I hit 50lbs on Friday!!! So happy with this decision. And still no fills! When it slows down I will gladly get a fill. But can't believe within 3 1/2 months down 50lbs with NO gimmicks. No juicing, no just shakes, no fasting. I have actually eaten the entire time. Just healthier!!

All I can say is "WOW" I love reading all of people's success. Congrats on all your great accomplishments. Very inspiring

Just remember that in the beginning, it's supposed to take 30-40 mins to get in 4- 5 oz of Fluid. Maybe look into getting a smaller blender ball container that is 12 oz. Everything is still de-stressing from surgery. And every stage is so personal to how your body feels. Just try sips that are a little slower, or look at how many oz. you are drinking in a 20 min time frame. This might help you long run and remember to drink slower.
Congrats on your newly placed band and Cheer to all the Banded Success!

All your hard work is totally showing. Keep up your commitment and congrats on your journey.

The Easiest way is the following....
1 scoop of your fav protein... so mine right now is the vanilla Bean torte from Syntrax or chocolate with the PB2.
2-4 TBSP of sugar free pudding... (Butterscotch, Pistachio, pumpkin, Chocolate)
Mix the two item together for form a smooth pudding
Then add to popsicle molds and freeze.
Depending on where your at in food allowances, some people add chocolate shavings or fruit too. You get your Protein and it's delicious.

The Easiest way is the following....
1 scoop of your fav protein... so mine right now is the vanilla Bean torte from Syntrax or chocolate with the PB2.
2-4 TBSP of sugar free pudding... (Butterscotch, Pistachio, pumpkin, Chocolate)
Mix the two item together for form a smooth pudding
Then add to popsicle molds and freeze.
Depending on where your at in food allowances, some people add chocolate shavings or fruit too. You get your Protein and it's delicious.

Amazon is the best place. Whole Food's has it but it really expensive there. Just stick to Amazon.

The Easiest way is the following....
1 scoop of your fav protein... so mine right now is the vanilla Bean torte from Syntrax or chocolate with the PB2.
2-4 TBSP of sugar free pudding... (Butterscotch, Pistachio, pumpkin, Chocolate)
Mix the two item together for form a smooth pudding
Then add to popsicle molds and freeze.
Depending on where your at in food allowances, some people add chocolate shavings or fruit too. You get your Protein and it's delicious.

I use the laughing cow cheese, either on Trader Joe's Pita Crackers or Whole Foods Air baked crackers with sea salt. Both give yo a better serving for the calories and better sodium and nutrition. Its nice to have the crunch, I just make sure I chew REALLY well. Cheers to your Snacks

Made these tonight. My family LOVED them!!!
http://www.emilybites.com/2011/08/taco-cupcakes.html?m=1

That is a huge accomplishment! Congrats on all your hard work to get your self out of the 20's! You rock those pants GIRL and Cheers to all your success.

Remember like some other things in life, ladies it isn't how big it is, it is what you do with it that matters. Mine is a huge 10cc

I have insurance and will be paying my deductible of $300 for surgery + 20% of the cost at 1855.00, plus the doctor's fee of 2995.00. So about 4,900 out of my pocket.
All together, totally worth it.

If you're eating until you're full, you're eating too much. With the band the idea is to eat until you're satisfied or no longer hungry.
It's a learning process for sure. More often than not, when you stick to band sized portions and ask yourself "Am I still hungry?" if you're the in the Green Zone your response will be "No, I'm no longer hungry . That's what satisfied means, you don't need more food.< /p>

OKAY SO HERE YOU GO...
1: sugar free fruit Popsicles... A lot of them
2: Crystal Light, Mio or Something you can add your Protein too so that they are not all shakes.
3: Heating Pad for sure. This is a hidden gem.
4. Make Protein popsicles using sugar free pudding and 1 scoop protein. Helps get your protein in.
5. Gas X and Hydrocortisone Cream to help your scars from itching
6. Some savory broths you love. Or miso / egg drop Soup help a lot too.
7. Rent Movies... don't watch a lot of TV. Too many food commercials to add to "Mind Hunger"
8. A scale to watch your weight come off and keep you focused on getting your liquids in.
9. A pre marked cup with 4oz at each spot so you know you are getting your fluids in.
For GAS pain after..... WALK AS MUCH AS YOU CAN. sleep propped up with 1 arm over your head. Normally the left side will have more pain due to more work being on that side of your body. Try to take deep breaths with your left arm bent over your head. Everyday gets better and better. And sleep with a Crazy amount of pillows.
Cheers to your Success and You are going to do great. Cheers future Banster

WOW, I had surgery on the 14th and felt that itch maybe a few days later. My doc took of all the bandages except for on the port. She said to leave that for another week.
As for the itch, I have been using a hydrocortisone cream and it helped with it minutes! I was so greatful. I plan on picking up some Mederma or Scar Cream today to help with the healing. If you don't have any cream right now, maybe try a low fragrance lotion to help moisten the area.
Best Wishes to your healing band buddy

GAS pain tips.... get up and walk right after surgery before they let you go home. Arms above your head help, and deep breaths help too. These go quickly, if you stay moving. Pillows to prop you up will help too.
Congrats on surgery day. You are going to do amazing. Keep us posted & Cheers to your band.

GAS pain tips.... get up and walk right after surgery before they let you go home. Arms above your head help, and deep breaths help too. These go quickly, if you stay moving. Pillows to prop you up will help too.
Congrats on surgery day. You are going to do amazing. Keep us posted & Cheers to your band.

Check it with your doc first, but listen to your body when you do start. Because things are sewn into place just be cautious.
Walking, swimming (once surgery spots are healed), repetitive arm routines are all easy things to do while we are on restricted movement. Your motivation to get started is awesome, just wait to make sure that when you do , it counts.
You are not lazy! This band is work in all it phases. Stay positive, you got this Cheers

Congrats!! I was too. Hope your recovery is going well. Cheers to the journey.

I was banded on 2/14/13 Rcaruthie

That's fantastic! Congratulations on your lose so far. Stay motivated, look into Protein shakes now to help you learn what one's you like before surgery. Congratulations on your steps towards being a "Banster"
Cheers to your success

GAS pain tips.... get up and walk right after surgery before they let you go home. Arms above your head help, and deep breaths help too. These go quickly, if you stay moving. Pillows to prop you up will help too.
Congrats on surgery day. You are going to do amazing. Keep us posted & Cheers to your band.