Welcome to the monthly challenge. Septeber is here and time to start working on Autumn/Fall activities. The Autumn Challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandsters.
Copy and post the template below and fill in the information that you are comfortable sharing on Saturday September 1st the come back every Saturday on the 8th, 15th, 22nd, and 29th and post your updated weight. I will keep track of the weights
Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose.
The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenger please leave a short introduction.
Name, real or screen - Margaret powell
Goal weight for September 29th~ 240
Weight on September 1st~ 253
Age~
Dietary goal for September~ to be able to understand the diet more
Exercise goal for September~3 times a week
Personal goal for September~
Date banded~August 2
What is your favorite Fall Activity?~walking in the fall