im the same way,im considered morbidly obese and i have a terrible knee at 29....and the thot of goin to a gym filled with skinny ppl gives me panic attacks! ive walked but dang its been so hot out so i bought a richard simmons dvd sweating to the oldies (i know pretty cheesy)lol but its big ppl doing what they can and i love it and its not so hard on my knee.
obviously im a big girl and im wondering how easy it wud b for me to start riding a bike...do they have bikes bigger ppl can ride? wantin to get more exercize n...ty
derbysunflower u r absolutley right... i did do a lil exercize nside like dancing to xbox gmes and a sports for xbox... i have a very very low tolerance for heat (i pass out easy)..as far as food i didnt just eat junk i did have some tho i just didnt do portion control. its my own fault so now im basicly back to square 1 and thats ok cuz i think its made me more determined..ty tkw u live and learn right,lol.... ty
. ihad my surgery in april and bcuz of the unbearable summer weve had i had slid back to old ways...havent been watching what ive been eating and havent exercized,so now were almmost to sept and im so embarrassed/ashamed with myselff... anyone been here b4?