svogl
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Miralax works wonders!
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Google top 40 work out songs! There are alot of great choices on there!
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Im 3 months post op and I have no problem with set ups. Hang in there!!
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Hey!! Im Stacie!! Im 3 months out and down 60 pounds!! Half way to my goal weight!! Welcome to your weight loss journey!
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Wow. I had a friend that disregarded the preop diet and he ended up with a huge abdominal incision as well. His liver was too heavy to be lifted with the lap tools; best bet would be to just do the diet like you should! Its really not that bad. Just keep your eyes on the prize!
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here are a few "before" pictures
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