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Domika03 got a reaction from destynee1 in She Is Always Bragging About It?
Awesome story!!!
CLAPPING LOUDLY!!!!!!!!!!!!!!
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Domika03 got a reaction from destynee1 in She Is Always Bragging About It?
Awesome story!!!
CLAPPING LOUDLY!!!!!!!!!!!!!!
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Domika03 reacted to FLORIDAYS in Sometimes You Just Need To Vent...
I think losing parents is so difficult.... So celebrate him as it sounds as if you're doing.... It I'll make you all feel better.
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Domika03 reacted to Maddysgram in Sometimes You Just Need To Vent...
Thoughts & prayers with you my dear! It is a very hard thing to watch our parents deteriorate before our eyes!
My dad died 10 y ago and my mom is 85 with a ton of health issues. It's really tough!
(((((((((Domika)))))))))
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Domika03 got a reaction from Maddysgram in Stress
Ya know what? I really like the music idea. This might sound crazy, but now that I think about it, I've always found music by Pink Floyd to be very soothing & relaxing. I'm going to have to do this..
Thanks! :-)
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Domika03 got a reaction from LiveStrong41 in If This Doesn't Motivate...
I think everyone kinda gets lost at one point or another. I mean, that's how we got here in the first place. The band is a lifestyle change, and we need to make a conscious effort to help use our tool the right way every day.
I hear that unfills can easily lead us back to our old ways where we eat more, because we're just hungrier. Keep exercising & just watch what you eat.
Hang in there. We're all here to support each other throughout this incredible journey!!
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Domika03 reacted to Sheilam123 in Onederland...so Close...
way to go! That's exciting for you. I can't wait to follow that road after you!
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Domika03 reacted to Maddysgram in Stress
When I'm really stressed I put on really soothing music and lay with my eyes close and concentrate on deep breathing. It does help!
I'm really sorry you are dealing with something so painful!
Pre banding my granddaughter was in the hospital , life & death for 10 mths and I gained 100 lbs. I hope when I have to face something like that again, I will have better coping skills, or see a professional.
Thoughts and prayers with you and your dad!
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Domika03 reacted to A New New Dawn in If This Doesn't Motivate...
Don't be disgusted. We all have to start somewhere.
You will do great!
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Domika03 got a reaction from ersraymdezande in And My Night Keeps On Getting Better!!
Very thoughtful!
Good luck on your journey!
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Domika03 got a reaction from ♕ajtexas♕ in We Are Family!
We are family...
I got all my sisters with me...
We are family..
Get up everybody and sing!!!
Oh yea, great post too :-)
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Domika03 got a reaction from ♕ajtexas♕ in First To Sit Down?. Last To Finish
This will be my first Thanksgiving. Currently, I would not even be able to finish what you ate above. But, I think it's because I might be a little too tight. Aything I eat or drink, gets very uncomfortable very quickly. I cant even drink as much as I should. I feel it right in my chest too. Have a Dr apt tomorrow afternoon, so we'll see.
Anyway, I look forward to this Thanskgiving, to be with my entire family, and hopefully... just hopefully, someone will notice that I've lost about 36 pds.
Happy Thanksgiving Everyone!!!
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Domika03 got a reaction from ♕ajtexas♕ in We Are Family!
We are family...
I got all my sisters with me...
We are family..
Get up everybody and sing!!!
Oh yea, great post too :-)
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Domika03 got a reaction from Shelleymb in Oh My Gosh!! Such Great News!
Congratulations! We look forward to hearing from you during this journey!
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Domika03 got a reaction from ♕ajtexas♕ in We Are Family!
We are family...
I got all my sisters with me...
We are family..
Get up everybody and sing!!!
Oh yea, great post too :-)
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Domika03 reacted to ♕ajtexas♕ in Onederland...so Close...
Better get a box of tissues. You will get there!!!
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Domika03 reacted to ♥LovetheNewMe♥ in Onederland...so Close...
You can do this, you will be there by Christmas!
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Domika03 reacted to dylanmiles23 in Onederland...so Close...
I wish you a lot of luck. I am about the same weight as you and under 200 would the bomb!!! by New Years.
have a great Thanksgiving.
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Domika03 got a reaction from ♕ajtexas♕ in First To Sit Down?. Last To Finish
This will be my first Thanksgiving. Currently, I would not even be able to finish what you ate above. But, I think it's because I might be a little too tight. Aything I eat or drink, gets very uncomfortable very quickly. I cant even drink as much as I should. I feel it right in my chest too. Have a Dr apt tomorrow afternoon, so we'll see.
Anyway, I look forward to this Thanskgiving, to be with my entire family, and hopefully... just hopefully, someone will notice that I've lost about 36 pds.
Happy Thanksgiving Everyone!!!
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Domika03 reacted to ♥LovetheNewMe♥ in By George... I Think I've Finally Got It!
It takes time to really get it, and yes .25 can make a big difference and it makes you wonder how. The band can be very fickle by nature and it has a mind of its own, I still have days when I never feel that stuck feeling and than like this morning, every bite I took was a struggle for the first 10 min until my band decided to cooperate and I have not had a fill since the end of Jan. Just focus on the small bites and chewing and wishing you continued success.
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Domika03 reacted to destynee1 in By George... I Think I've Finally Got It!
hehe thats great!! Since I don't have a fill at all in my band yet, I often worry about how small does small bites mean. lol.. I try to eat slow and take small bites but wow it's so hard to do! I guess I'll find out soon enough! get my fill on the nov 28th.. eep! i'm excited though!
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Domika03 reacted to Shelleymb in Buzz Kill Babe!
I just have to keep telling myself that people aren't as focused on me changing as much as I am. And that men are dumb. Happy Losing!
http://helpwithweightloss.org/wp-content/uploads/2012/03/150800287492466748_uOvxWIIG_f.jpg
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Domika03 reacted to A New New Dawn in Buzz Kill Babe!
Guys can be clueless about what we are thinking. Sounds like he meant well.
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Domika03 got a reaction from ♕ajtexas♕ in I?M Allergic To Exercise?.
Oh my gosh, I've got the same allergy. Who would have known it was such a common ailment? LOL
I like the idea of using a bathroom on another floor, but we only have 2 floors right now. In May, our new office building will have 4. Of course, I'll be on the 2nd floor again, but great idea to go up & down the stairs.
Keep moving! I like it!
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Domika03 got a reaction from ♕ajtexas♕ in I?M Allergic To Exercise?.
Oh my gosh, I've got the same allergy. Who would have known it was such a common ailment? LOL
I like the idea of using a bathroom on another floor, but we only have 2 floors right now. In May, our new office building will have 4. Of course, I'll be on the 2nd floor again, but great idea to go up & down the stairs.
Keep moving! I like it!