phenetra
-
Content Count
115 -
Joined
-
Last visited
Everything posted by phenetra
-
Anyone Need A Buddy In The Baltimore Area?
phenetra replied to lexi710's topic in Gastric Sleeve Surgery Forums
hi Lexi I would luv to be your buddy -
congrat on your new life style journey
-
well I am still trying to get myself into the gym after laying my dad to rest last week, its been hard but going forward (tomorrow) I will dedicate my weight loss journey to him.
-
Just got approved! Having a serious talk with myself..
phenetra replied to Karishero's topic in PRE-Operation Weight Loss Surgery Q&A
Girl, I had the conversat with myself and husband but when you are so determine to change your life style that you can taste it then I way you will succeed, good luck and I wish you the best! keep me posted on the surgery date -
ok, i must try them, but did try a weight watcher icecream bar with a 100calories but the stats on it was good
-
I can't deal with this stall anymore
phenetra replied to cygnusatratus's topic in POST-Operation Weight Loss Surgery Q&A
We have come to far to let a stall knock us off our journey but what we should realize is that they are part of our journey that is why God gives us trials and tribulation. When my weight did a stall, I decided that I needed to shock my body because it has gotten use to my new way of eating. I whent back to the 2wk diet I had to do before surgery and increased my workout... you can do this, we didn't gain it overnight and we are not going to lose it just like that. -
august sleevers where are you?
phenetra replied to susanfaye's topic in Weight Loss Surgery Success Stories
I was sleeved August 21, 12 77lbs down weighing 239 -
16 dayssssss! Be my friend! :)
phenetra commented on MissTiffany203's blog entry in MissTiffany203's Blog
I didn't tell many people at all because I didnt want to deal with the negativity, so I just had my circle of friends and family would give me the support that I needed. well I am her to support you but I must say you are about to embark on a wonderful life style journey...good luck and i wish you nothing but the best.. -
glad you are doing better
-
Now since the holidays are over, I can put the focus back on me. I tried on a size 20 jeans and it felt good to be able to fit them,its the small achievement that makes me smile ear to ear.
-
7 Months today and XMAS came early/pics
phenetra commented on LaBelle509's blog entry in LaBelle509's Blog
you look awesome, keep it up.....I cant wait to get there -
Help...headache. Surgery Tomorrow!
phenetra replied to sunshinegurl's topic in Mexico & Self-Pay Weight Loss Surgery
I really don't see why you shouldn't be able to take motrin but try talking a nice relaxing bath also, make sure you are drinking and eating before you can't.. I think you are either hungry, anxious or nerves and just know that it is going to be alright... good luck on your new journey stephanie -
dont worry you will be ok, everyone gained and lost during that time
-
Post Op Week 15 & Before & After Pic
phenetra commented on @DomLorenVSG's blog entry in @DomLorenVSG
you look great, way to go! -
i had that problem with getting my requirement in, so I just started to do a lil more each day. are you past pureed food
-
Ok, I feeling a little down, this is my 2nd week that the scale has not move, I really need to shock my body... Help if anyone have any suggestion
-
Ok, I feeling a little down, this is my 2nd week that the scale has not move, I really need to shock my body... Help if anyone have any suggestion
-
The Journey Begins Tomorrow
phenetra replied to Tvorceskiy's topic in PRE-Operation Weight Loss Surgery Q&A
Good luck, I wish you nothing but the best!! -
I agree with Kbby, just sit her down and tell her what you need from her...I knew I was going to have the surgery but my family was part of the process, so maybe the WHOLE family can get invovle....good luck
-
110 Lbs Gone In 5Mos :)
phenetra replied to Amytequilahouse's topic in Tell Your Weight Loss Surgery Story
girl you rock, what is you secret to success -
3 Months Post Op W/ Pics *before & After*
phenetra commented on @DomLorenVSG's blog entry in @DomLorenVSG
thats wonderful. i should put my pic 2gether so that i can really see my progress -
I would love to have a salad right about now, I am almost 3mths out and I am still struggling with my eating.
-
Size 22, Down From Size 26!
phenetra replied to TakeCareGirl's topic in Weight Loss Surgery Success Stories
that's wonderful, keep up the good work! -
40 Lbs In 6 Mnths...uuggghhh!
phenetra replied to harrisons7's topic in Gastric Sleeve Surgery Forums
I agree with Ready, evaluate everything you are doing, make adjustment and if that fail then i would talk to my doctor
