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tigersbfan

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Everything posted by tigersbfan

  1. tigersbfan
    I had my surgery on July 11th. I just found this app today and I have done a lil reading. I have heard a few people talk about stalling and most of them say going back to a liquid diet with low sugar, cals and carbs helps restart them. Hope it helps! Also I use myfitnesspal which is a great tool.. Good luck and keep ur head up!!!
  2. tigersbfan

    Omg Protein Killer

    tigersbfan replied to Aug2ndsleever's topic in POST-Operation Weight Loss Surgery Q&A

    I had my surgery on July 11th The premier protein shakes have 30g and I used Unjury products. I really enjoy both.
  3. tigersbfan
    My Fitness Pal. It is an app but they also have a website.. You can track food and exercise.
  4. tigersbfan
    Would any of you mind if I added you'll also to MFP??
  5. tigersbfan
    MFP- tigersbfan I had my surgery on July 11th. I track but I am not always consistent w/ it. I'm prob getting 600 cals a day and I will start excercising Monday.
  6. tigersbfan
    The Unjury Chicken broth protein is really good. I love it and now that I have had my surgery I add it to mashed potatoes or sprinkle some on my chicken breast and other things just to get in extra protein.

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