VerticalMorey

Hello had my 6 month follow up today!! HW: 321 Pre-op: 312 Dos: 298 Today: 228 90lbs down from highest and 70lbs from syrgegu

Date sleeved:8/13 Start weight: 321. Day of surgery 297 Weight today:257 What you eating and how much daily: Protein shakes Greek yogurt string cheese plenty Water chicken shrimp fish. I try to stay on high proten low carb a little under 800 cal a day Daily work out: cardio 3-4 times a week was doing weights but trainer said wait till I'm closer to goal weight so I'm not toning my body the way it is How hungery are you?: not really hungry mostly head hunger How you feel physically: I feel great lots more energy How you feel emotionally: I feel ok wish I had better results that can sometime be a bummer Are you glad you chose the sleeve?: best choice ever

Besides the pounds you have to look at inches I'm the very opposite from what I'm reading here. I've lost only 40lbs post surgery was in a tight 22 now I'm comfortable in a 16. I've lost a lot of inches around my waist but not that many lbs I was sleeved 8/13 so I'm two months out

Hello I'm also 7 weeks out I started at 321 and now I'm down to 267. I do feel like I'm at a stall. I can eat whatever but still on strict diet I can't eat much anyways, and I haven't drank yet still a lil nervous good luck to your continued success

Hello I'm a Charlotte sleever I was sleeved August 13, 2012 by Dr Kauda at mercy hospital uptown Charlotte. Things are going great no complications and insurance approved in 48 hours I have united Heath care

Thank you for your story great motivation!!! Im following my plan I guess I'm just waiting on my body to adjust :-)

I too entered hospital at 297 u look great I'm only 4 weeks out and at a stall what's the secret to your greatness? I'm trying everything

Hello I had my surgery on 8/13 at that time I was 297 my highest is 321 before I started program. Now I am at 275 and stuck there for the past week. I work out and I’m drinking plenty of water not sure what more to do...I know it’s weird but the anxiety is making me feel like I won’t lose any more weight. Any suggestions?

Thanks Nate patiently waiting lol...

Great job good for you I love the positive energy you have and the approach you are taking when it comes to your weight lost. Keep reaching for the moon and you will touch the stars.What was your starting weight?

I am a month out and I just bought some turkey bacon. I havent had any yet but from what my dr's diet states it is the best choice. Good luck to you!

lol very similar we can do it!!!! hopefully sooner than later lol

My Obgyn took me off the pill when I discussed I was having the surgery. I Have the implant in my arm low estrogen so no weight gain or crazy hormones. No issues thus far that are noticeable I'm only 3 weeks out though hope this helps good luck

I've seen it in grocery store read the nutrition facts and put it down loaded with sugar and fat

I try and snack throughout the day sugar free Popsicle sugar free jello baby bell cheese and peanut butter and crackers... Seems like a lot, but I'm still struggling on my meals I'm getting my protein in but even with all my snacking my calories are still low!

Dannon lite n fit Greek I freeze them and they arr really yummy plus are fat free low sugar and have 12 gram Protein good luck!!!

Hello all I just wanted to get an idea of what else is out there that you all me be drinking. I still haven't found a powder protein shake that I like, but i see it is a lot more expensive buying cases of the ready made please help!

Pre surgery I did, but they are filled with sugar and carbs so not suck a great choice for me post surgery

3 days 2 nights my surgeons standard for VSG. Wants to make sure no nausea or vomiting and we can tolerate protein

I was sleeved 8/13/12 so I'm a newbie so far so good

I think everyone is making great points I think ultimately we all should remain positive of our common goal which is weight lost I agree with both points being only 3 weeks post out I'm not going to eat pizza right now, but I'm sure I will and I'll have chocolate and other foods I like, but it will be done in moderation. I didn't go through this surgery to get fat again, but I will have a normal Healthy life key word Healthy, and in like even the most healthiest person has a slice of pizza now and than not every day do live life and enjoy your sleeves!! Good luck to everyone!!!

Wow congrats that's amazing I can't wait to get there!! Keep up the Great work!

Patron shots it is than!!! I'm only 3 weeks out so i have a while plus I'm chicken